Yogas Tibetains Du Reve Et Du Sommeil Book PDF, EPUB Download & Read Online Free

Rêves d'éveil
Author: Charlie Morley
Publisher: IFS
ISBN: 287514099X
Pages: 299
Year: 2016-07-28
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Charlie Morley partage son expérience et ses conseils pour comprendre et pratiquer les rêves lucides Rêves d’éveil est une exploration passionnante de la pratique et de la théorie du rêve lucide dans le cadre des traditions occidentales et bouddhistes tibétaines. Ce livre est né de plus de 13 ans de pratique personnelle et de centaines de retraites et d’ateliers de rêves lucides que Charlie Morley a animés dans le monde entier. Utilisant une structure en trois parties : le Terrain, la Voie et la Germination, le lecteur a accès à une base solide dans les domaines suivants : • apprendre à faire des rêves lucides ; • l’histoire et les bienfaits du rêve lucide et du yoga du rêve tibétain ; • la recherche scientifique de pointe sur la façon dont nous dormons et dont nous rêvons ; • la guérison grâce au rêve, les rêves prophétiques et les expériences hors du corps ; • la pleine conscience dans le rêve et le sommeil, cette nouvelle approche novatrice de l’entraînement à la lucidité. Dans Rêves d’éveil, Charlie Morley nous offre une synthèse utile et pratique des approches bouddhistes à la fois occidentales et tibétaines sur le travail sur le rêve. Les méthodes occidentales pour susciter les rêves lucides représentent une base importante pour quiconque souhaite s’engager, dans le futur, dans la pratique du Yoga du Rêve. Les objectifs essentiels de « Rêves d’éveil » sont de donner un sens aux 30 années que nous passons à dormir et d’apprendre aux gens comment faire du rêve lucide un moyen d’évolution psychologique et spirituelle, et de leur apprendre à s’éveiller à leur vrai potentiel. Un outil utile et pratique pour les curieux comme pour les adeptes de l’exploration onirique ! EXTRAIT Qu’est-ce qu’un rêve lucide ? Commençons par clarifier ces termes. Un rêve lucide est un rêve dans lequel nous sommes effectivement conscients que nous sommes en train de rêver au moment même où le rêve se déroule. Mais ne soyez pas trompés par cette définition sèche. Les rêves lucides sont communément décrits comme les expériences les plus excitantes qui soient. Un rêve pleinement lucide n’est pas brumeux, imprécis et fantasmagorique, c’est une expérience toute en couleurs, en haute définition et super-réaliste. Elle peut profondément reconfigurer notre perception de la réalité. CE QU’EN PENSE LA CRITIQUE Ce livre est pour tous ceux qui veulent s’éveiller, que ce soit dans le rêve ou dans la vie. – Lama Yeshe Rimpotché, auteur de Living Dharma Une exploration joyeuse de la conscience. Je recommande ce livre à quiconque est sur la voie du rêve lucide. – Robert WAGGONER, auteur de Lucid Dreaming: Gateway to the Inner Self À PROPOS DE L’AUTEUR Charlie Morley a été décrit comme « le pratiquant le plus authentique de l’enseignement du rêve lucide en Europe ». À l’âge de 25 ans, il est devenu l’un des premiers Occidentaux officiellement « autorisés à enseigner » le rêve lucide dans le cadre de la lignée Kagyu du bouddhisme tibétain. Cela lui permet d’avoir une rare capacité à faire la synthèse à la fois de la vision occidentale et de la vision orientale de la lucidité.
The True Source of Healing
Author: Tenzin Wangyal
Publisher: Hay House, Inc
ISBN: 1401948227
Pages: 160
Year: 2015-07-07
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"Recall a moment in your life when you felt complete, satisfied, fully alive, at home in yourself. Imagine that it is possible for you to feel that way not only now and then but most of the time." In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease. Done daily, these transformative practices can help you: • Overcome difficult life challenges • Clear negative emotions and cultivate positive qualities • Revitalize your personal and professional relationships • Feel more engaged and productive at work • Experience healing on all levels—physical, emotional, energetic • Bring happiness and well-being to others Using the meditations and informal practices in the book, you’ll learn how to tap into the healing power of nature as well as your own capacity for self-healing.
Awakening the Luminous Mind
Author: Tenzin Wangyal Rinpoche
Publisher: Hay House, Inc
ISBN: 1401937624
Pages: 134
Year: 2012-06-21
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Awakening the Luminous Mind is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your "inner refuge." By this he means boundless space, infinite awareness, and the qualities that arise that have the power to transform your life. As you follow the principles in this book and complimentary audio downloads, you will discover greater creativity and intelligence, liberation from suffering, understanding and connectivity, and freedom from the ego that strives to control our life experiences.
The Tibetan Yogas of Dream and Sleep
Author: Tenzin Wangyal Rinpoche, Mark Dahlby
Publisher: Motilal Banarsidass Publ.
ISBN: 8120820037
Pages: 217
Year: 2004-01-01
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In the Tibetan tradition the ability to dream lucidly is not and end in itself rather it provides as additonal context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga also known as the yoga of clear light. It is a more advanced practice similar to the most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the senses cease.The result of these practicas is greater happiness and freedom in both our waking and dreaming states.
Enquête sur les savoirs indigènes
Author: Jean-Pierre Barou, Sylvie Crossman
Publisher: Calmann-Lévy
ISBN: 270214778X
Pages: 280
Year: 2001-09-12
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Nechung, l'oracle d'Etat tibétain qui ne s'est jamais trompé, Sam Begay, l'homme-médecine navajo qui soigne avec la beauté, Emily Kame Kngwarreye, la "Matisse du désert australien", sont les guides de cette enquête inédite au coeur des savoirs indigènes. Trois initiateurs, trois peuples, et trois thèmes : la prophétie, la santé et l'art. Sylvie Crossman et Jean-Pierre Barou ont approché au plus près ces maîtres, reçu leurs confidences, partagé leur vie et leurs cérémonies sur les contreforts de l'Himalaya, les hauts plateaux d'Arizona et aux confins de l'Australie. Ni voyageurs en quête d'exotisme, ni ethnologues bardés de certitudes. Ni suivistes ni compatissants. Nouveaux explorateurs. Nous découvrons avec eux que les sagesses ancestrales sont connaissance véritable. D'ailleurs, aujourd'hui, nos scientifiques les plus émérites valident les savoirs indigènes. L'Occident s'interroge, les Nations premières offrent des réponses. Nous sommes aux portes d'une nouvelle révolution copernicienne.
The Bliss of Inner Fire
Author: Thubten Yeshe
Publisher: Simon and Schuster
ISBN: 0861719786
Pages: 224
Year: 2005-06-10
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In the classic bestseller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Following Je Tsongkhapa's (1357-1419 C.E.) text Having the Three Convictions, Lama Yeshe introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice of inner fire (tummo). Mastery of inner fire quickly brings the mind to its most refined and penetrating state--the experience of clear light, an extra-ordinarily powerful state of mind that is unequaled in its ability to directly realize ultimate reality. Lama Yeshe felt that twentieth-century Westerners could easily grasp the often misunderstood ideas of this esoteric tradition: "We really need tantra these days because there is a tremendous explosion of delusion and distraction.and we need the atomic energy of inner fire to blast us out of our delusion." Lama Yeshe's aim was for his students to actually taste the experience of inner fire rather than merely gain an intellectual understanding. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
Tibetan Yoga of Movement
Author: Chogyal Namkhai Norbu, Fabio Andrico
Publisher: North Atlantic Books
ISBN: 1583945563
Pages: 263
Year: 2013
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Introducing the method of Yantra Yoga, one of the oldest recorded systems of yoga in the world, this guide provides detailed instructions and more than 400 instructional photos that describe the sequence of movements, methods of breathing and the concrete health benefits of this practice. Original.
The Tibetan Book Of Living And Dying
Author: Sogyal Rinpoche
Publisher: Random House
ISBN: 1448116953
Pages: 464
Year: 2012-02-29
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25th Anniversary Edition Includes a New Preface by Jon Kabat-Zinn Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.
Polymeric Materials with Antimicrobial Activity
Author: Maria Cerrada
Publisher: Royal Society of Chemistry
ISBN: 1849738076
Pages: 432
Year: 2013-11-01
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Antimicrobial polymers are materials that prevent microorganism growth and are needed for many everyday applications from food packaging and water treatment to medicine and healthcare. This new book covers different areas of antimicrobial materials based on polymers including chitosan, polymers with ammonium and phosphonium groups, polymer nanofibers, carbon-based polymer Nanocomposites, polymeric and non-polymeric metal complexes, and biomimetic materials. By combining the information of different materials as well as antimicrobial action modes and applications within one source, the book provides a general summary of the field. Polymeric Materials with Antimicrobial Activity starts with a general introduction to antimicrobial polymers and presents the most common types of microorganisms (bacteria, fungi, yeast and algae) along with the main areas of application of antimicrobial polymeric materials. Specific chapters then detail different polymer systems covering the fundamental issues of synthesis, characterization, physico-chemical properties and applications. With contributions from leading scientists the book is suitable for researchers in polymers, chemistry, biology and materials science interested in an overview of antimicrobial polymeric materials as well as the recent advances in their synthesis, properties and applications.
Healing with Form, Energy and Light
Author: Tenzin Wangyal
Publisher: Snow Lion Publications
ISBN:
Pages: 157
Year: 2002
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In the highest teachings, the elements are understood to be the radiance of being and are accessed through pure awareness. This book offers the reader healing meditations and yogic practices on each of these levels.
Tibet
Author: Jean-Pierre Barou, Sylvie Crossman
Publisher: Seuil
ISBN: 2020979411
Pages: 206
Year: 2010
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Non sans raison, l'Occident s'estime dépositaire de la modernité. Il peut se prévaloir de ses découvertes scientifiques, de sa révolution industrielle. Dès lors, il lui devient difficile de concevoir une autre forme de modernité que la sienne, et nous sommes tentés de considérer les autres cultures comme simplement porteuses d'un savoir " traditionnel ". Pourtant, dans l'Asie profonde, au Tibet, une conception radicalement différente a vu le jour, fondée sur la conquête de soi et l'éveil des consciences. Nous pouvons la considérer d'un oeil neuf parce qu'elle rejoint les progrès que les neurosciences nous ont fait faire dans la connaissance de cette chose évidente et mystérieuse : l'esprit. Cet ouvrage retrace l'histoire de cette modernité-là, d'une ampleur comparable à la nôtre, sans omettre les violences, les tortures, les meurtres qu'elle comporte, ni les tentatives des totalitarismes nazi et communiste pour la détourner ou la briser. Aujourd'hui, elle poursuit son avancée sous l'impulsion du dalaï-lama allié aux neuro-scientifiques et sous le signe d'une énigmatique figure de poudres de couleurs, le Mandala de Kalachakra, véritable technologie visant à activer l'imaginaire pour accélérer l'éveil des consciences.

Livres hebdo
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Year: 2009-10
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Lucid Dreaming
Author: Lisa Morton
Publisher: Singapore Books
ISBN:
Pages:
Year:
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One day Spike is shocked to find her cell door open and so she ventures out, only to find the walls smeared with blood and the staff missing or dead. She escapes and ventures into a world that's been driven mad by waking nightmares, where she's now the sanest person alive. Searching for answers, Spike embarks on a road trip that will lead her from Beverly Hills to a nightmarish Texas compound.
Journey of Souls
Author: Michael Newton
Publisher: Llewellyn Worldwide
ISBN: 0738717509
Pages: 288
Year: 2010-09-08
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Learn the latest details and most recent groundbreaking discoveries that reveal, for the first time, the mystery of life in the spirit world after death on Earth—proof that our consciousness survives—in Journey of Souls by Michael Newton, Ph.D. Using a special hypnosis technique to reach the hidden memories of subjects, Dr. Newton discovered some amazing insights into what happens to us between lives. Journey of Soulsis the record of 29 people who recalled their experiences between physical deaths. Through their extraordinary stories, you will learn specifics about: How it feels to die What you see and feel right after death The truth about "spiritual guides" What happens to "disturbed" souls Why you are assigned to certain soul groups in the spirit world and what you do there How you choose another body to return to Earth The different levels of souls: beginning, intermediate, and advanced When and where you first learn to recognize soulmates on Earth The purpose of life Journey of Souls is a graphic record or "travel log" by these people of what happens between lives on Earth. They give specific details as they movingly describe their astounding experiences. After reading Journey of Souls, you will gain a better understanding of the immortality of the human soul. You will meet day-to-day challenges with a greater sense of purpose. You will begin to understand the reasons behind events in your own life. Journey of Souls is a life-changing book. Already, over 165,000 people have taken Journey of Souls to heart, giving them hope in trying times. You should read a copy, too.

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