Yogas Tibetains Du Reve Et Du Sommeil Book PDF, EPUB Download & Read Online Free

The Tibetan Yogas of Dream and Sleep
Author: Tenzin Wangyal Rinpoche, Mark Dahlby
Publisher: Motilal Banarsidass Publ.
ISBN: 8120820037
Pages: 217
Year: 2004-01-01
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In the Tibetan tradition the ability to dream lucidly is not and end in itself rather it provides as additonal context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga also known as the yoga of clear light. It is a more advanced practice similar to the most secret Tibetan practices. The goal is to remain aware during deep sleep when the gross conceptual mind and the operation of the senses cease.The result of these practicas is greater happiness and freedom in both our waking and dreaming states.
Rêves d'éveil
Author: Charlie Morley
Publisher: IFS
ISBN: 287514099X
Pages: 299
Year: 2016-07-28
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Charlie Morley partage son expérience et ses conseils pour comprendre et pratiquer les rêves lucides Rêves d’éveil est une exploration passionnante de la pratique et de la théorie du rêve lucide dans le cadre des traditions occidentales et bouddhistes tibétaines. Ce livre est né de plus de 13 ans de pratique personnelle et de centaines de retraites et d’ateliers de rêves lucides que Charlie Morley a animés dans le monde entier. Utilisant une structure en trois parties : le Terrain, la Voie et la Germination, le lecteur a accès à une base solide dans les domaines suivants : • apprendre à faire des rêves lucides ; • l’histoire et les bienfaits du rêve lucide et du yoga du rêve tibétain ; • la recherche scientifique de pointe sur la façon dont nous dormons et dont nous rêvons ; • la guérison grâce au rêve, les rêves prophétiques et les expériences hors du corps ; • la pleine conscience dans le rêve et le sommeil, cette nouvelle approche novatrice de l’entraînement à la lucidité. Dans Rêves d’éveil, Charlie Morley nous offre une synthèse utile et pratique des approches bouddhistes à la fois occidentales et tibétaines sur le travail sur le rêve. Les méthodes occidentales pour susciter les rêves lucides représentent une base importante pour quiconque souhaite s’engager, dans le futur, dans la pratique du Yoga du Rêve. Les objectifs essentiels de « Rêves d’éveil » sont de donner un sens aux 30 années que nous passons à dormir et d’apprendre aux gens comment faire du rêve lucide un moyen d’évolution psychologique et spirituelle, et de leur apprendre à s’éveiller à leur vrai potentiel. Un outil utile et pratique pour les curieux comme pour les adeptes de l’exploration onirique ! EXTRAIT Qu’est-ce qu’un rêve lucide ? Commençons par clarifier ces termes. Un rêve lucide est un rêve dans lequel nous sommes effectivement conscients que nous sommes en train de rêver au moment même où le rêve se déroule. Mais ne soyez pas trompés par cette définition sèche. Les rêves lucides sont communément décrits comme les expériences les plus excitantes qui soient. Un rêve pleinement lucide n’est pas brumeux, imprécis et fantasmagorique, c’est une expérience toute en couleurs, en haute définition et super-réaliste. Elle peut profondément reconfigurer notre perception de la réalité. CE QU’EN PENSE LA CRITIQUE Ce livre est pour tous ceux qui veulent s’éveiller, que ce soit dans le rêve ou dans la vie. – Lama Yeshe Rimpotché, auteur de Living Dharma Une exploration joyeuse de la conscience. Je recommande ce livre à quiconque est sur la voie du rêve lucide. – Robert WAGGONER, auteur de Lucid Dreaming: Gateway to the Inner Self À PROPOS DE L’AUTEUR Charlie Morley a été décrit comme « le pratiquant le plus authentique de l’enseignement du rêve lucide en Europe ». À l’âge de 25 ans, il est devenu l’un des premiers Occidentaux officiellement « autorisés à enseigner » le rêve lucide dans le cadre de la lignée Kagyu du bouddhisme tibétain. Cela lui permet d’avoir une rare capacité à faire la synthèse à la fois de la vision occidentale et de la vision orientale de la lucidité.
The True Source of Healing
Author: Tenzin Wangyal
Publisher: Hay House, Inc
ISBN: 1401948227
Pages: 160
Year: 2015-07-07
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"Recall a moment in your life when you felt complete, satisfied, fully alive, at home in yourself. Imagine that it is possible for you to feel that way not only now and then but most of the time." In The True Source of Healing, meditation teacher Tenzin Wangyal introduces powerful practices to help you connect deeply with your authentic nature and heal your soul, so you can lead a more joyful and fulfilling life. Drawing on traditional soul retrieval teachings of Tibetan Bön Buddhism, Tenzin Wangyal offers practical guidance for overcoming feelings of disconnection and dissatisfaction, and reawakening your inherent creativity, playfulness, and sense of ease. Done daily, these transformative practices can help you: • Overcome difficult life challenges • Clear negative emotions and cultivate positive qualities • Revitalize your personal and professional relationships • Feel more engaged and productive at work • Experience healing on all levels—physical, emotional, energetic • Bring happiness and well-being to others Using the meditations and informal practices in the book, you’ll learn how to tap into the healing power of nature as well as your own capacity for self-healing.
Lucid Dreaming
Author: Stephen LaBerge
Publisher: Sounds True
ISBN: 1604077239
Pages: 88
Year: 2012-06-08
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The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming—or becoming fully conscious in the dream state—you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more. Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute—including many new and updated techniques and discoveries—here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming. Guided dream practices on CD (or download) include: Two trance inductions into the lucid-dream state Two daytime exercises designed to trigger lucid dreams at night LaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or more A Tibetan-yoga dream practice
Wonders of the Natural Mind
Author: Tenzin Wangyal
Publisher: Shambhala
ISBN: 1559398957
Pages:
Year: 2000-08-25
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This book is a presentation of Dzogchen as taught in the Tibetan Bon tradition.
Awakening the Sacred Body
Author: Tenzin Wangyal Rinpoche, Tenzin Wangyal
Publisher: Hay House, Inc
ISBN: 1401929478
Pages: 125
Year: 2011-01-01
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The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations-the Nine Breathings of Purification and the Tsa Lung movements-that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and on the accompanying DVD focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. and when lack of kindness ceases, compassion is present. These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Tibetan Sound Healing
Author: Tenzin Wangyal-Rinpoche
Publisher: Sounds True
ISBN: 1604077468
Pages: 112
Year: 2012-09-04
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"It is my sincere desire that this simple and elegant practice of the Five Warrior Syllables, which is based on the highest teachings of the Tibetan Bön Buddhist tradition of which I am a lineage holder, will benefit many beings in the West. Please receive it with my blessing, and bring it into your life. Let it support you to become kind and strong and clear and awake."—Tenzin Wangyal Rinpoche One of the world's oldest unbroken spiritual traditions is the Bön Buddhist tradition of Tibet. This wisdom path has survived, thanks to the efforts of a handful of dedicated lamas such as Bön lineage holder Tenzin Wangyal Rinpoche. Now, with Tibetan Sound Healing, you can connect to the ancient sacred sounds of the Bön practice—and through them, activate the healing potential of your natural mind. The Bön healing tradition invokes the Five Warrior Syllables—"seed" sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to it. Through the medicine of sound, you can clear obstacles in your body, your energy and emotions, and the subtle sacred dimensions of your being. In this integrated book-and-CD learning program, Tenzin Wangyal Rinpoche gives you the tools to access wisdom and compassion and use the vibration of sacred sound to cultivate the healing power within your body's subtle channels. The spiritual heritage of the Bön is rich with methods to guide all beings on the path to liberation. With Tibetan Sound Healing, you are invited to learn from a master of this ancient lineage—and discover the power of sacred sound to purify your body, connect with your inherent perfection and completeness, and awaken spiritual virtue.
Enquête sur les savoirs indigènes
Author: Jean-Pierre Barou, Sylvie Crossman
Publisher: Calmann-Lévy
ISBN: 270214778X
Pages: 280
Year: 2001-09-12
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Nechung, l'oracle d'Etat tibétain qui ne s'est jamais trompé, Sam Begay, l'homme-médecine navajo qui soigne avec la beauté, Emily Kame Kngwarreye, la "Matisse du désert australien", sont les guides de cette enquête inédite au coeur des savoirs indigènes. Trois initiateurs, trois peuples, et trois thèmes : la prophétie, la santé et l'art. Sylvie Crossman et Jean-Pierre Barou ont approché au plus près ces maîtres, reçu leurs confidences, partagé leur vie et leurs cérémonies sur les contreforts de l'Himalaya, les hauts plateaux d'Arizona et aux confins de l'Australie. Ni voyageurs en quête d'exotisme, ni ethnologues bardés de certitudes. Ni suivistes ni compatissants. Nouveaux explorateurs. Nous découvrons avec eux que les sagesses ancestrales sont connaissance véritable. D'ailleurs, aujourd'hui, nos scientifiques les plus émérites valident les savoirs indigènes. L'Occident s'interroge, les Nations premières offrent des réponses. Nous sommes aux portes d'une nouvelle révolution copernicienne.
Harper and the Circus of Dreams
Author: Cerrie Burnell
Publisher: Skyhorse Publishing Inc.
ISBN: 151071569X
Pages: 152
Year: 2017-10-31
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Late one evening as the stars begin to twinkle, Harper and her friends are flying on the scarlet umbrella when they see a girl running on air, skipping along a tightrope. She leads them to the Circus of Dreams, suspended in the air by hot air balloons. There, they meet the mermaid acrobat, the spectacular circus baker, the mysterious fortune teller and the acrobatics troupe, all more spectacular than one could dream. But as they learn more about the Circus of Dreams, Harper learns a secret about her past that is more than magic. . . . Harper and the Circus of Dreams continues the adventures of Harper and her friends in a magical mystery like no other. An enchanting story of friendship, music, and magic featuring a diverse cast, brought to life through stunning illustrations, this is a book to be shared and treasured.
Pranayama
Author: André van Lysebeth
Publisher: HarperCollins
ISBN: 0041490509
Pages: 230
Year: 1983-01-01
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Awakening the Luminous Mind
Author: Tenzin Wangyal Rinpoche
Publisher: Hay House, Inc
ISBN: 1401937624
Pages: 134
Year: 2012-06-21
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Awakening the Luminous Mind is the third book of guided meditation practices in a series by the acclaimed author and teacher, Tenzin Wangyal Rinpoche. Tenzin Rinpoche will guide you to bring these simple practices into your everyday life by turning inward and finding what he calls your "inner refuge." By this he means boundless space, infinite awareness, and the qualities that arise that have the power to transform your life. As you follow the principles in this book and complimentary audio downloads, you will discover greater creativity and intelligence, liberation from suffering, understanding and connectivity, and freedom from the ego that strives to control our life experiences.
Kundalini Yoga
Author: Swami Sivananda Radha
Publisher: Motilal Banarsidass Publ.
ISBN: 8120808126
Pages: 357
Year: 1992
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This is a direct path to higher conciusness. It is the process of concious cooperation with evolution. within each of us there lies a vast Potential of energy and power which, when properly understood and directed, will lead to previously unimagined heights of perception and awareness. This is a book of inspiration, and into life are given for those who wish to cooperate with evolution. Swami Radha has presented clear directions for exercises and practices.
Du rêve éveillé au rêve lucide
Author: Christian M. Bouchet
Publisher: Le Mercure Dauphinois
ISBN: 2356622152
Pages: 240
Year: 2016-08-20
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Cet ouvrage traite du rêve lucide et comment l'obtenir grâce au rêve éveillé. Le rêve lucide est un rêve de sommeil au cours duquel le rêveur se rend compte qu'il rêve et augmente alors sa liberté d'action au sein de son univers onirique et parfois sa capacité à modifier le rêve lui-même ou à passer d'un rêve à un autre. On peut lui trouver de nombreuses applications qui vont du bien-être au développement intérieur et à la connaissance de soi. Dans cet ouvrage, l'auteur présente les moyens pratiques de maîtriser le rêve éveillé très profond et la lucidité onirique. Christian M. Bouchet a mené des recherches universitaires sur le rêve lucide depuis 1981. Au cours de cette période, il a constitué plusieurs groupes de travail pour l'exploration de la lucidité onirique. Ses recherches ont débouché sur la soutenance d'une thèse d'État ès lettres et sciences humaines.
Spinal Breathing Pranayama - Journey to Inner Space (eBook)
Author: Yogani
Publisher: AYP Publishing
ISBN: 0976465574
Pages: 112
Year: 2006-04
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Spinal Breathing Pranayama is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of Spinal Breathing Pranayama, addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Spinal Breathing Pranayama is the second book in the series.
Healing with Form, Energy and Light
Author: Tenzin Wangyal
Publisher: Snow Lion Publications
ISBN:
Pages: 157
Year: 2002
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In the highest teachings, the elements are understood to be the radiance of being and are accessed through pure awareness. This book offers the reader healing meditations and yogic practices on each of these levels.

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