Vitamine Mineralien Spurenelemente Gesund Und Fit Mit Vitalstoffen Ein Kritischer Ratgeber Book PDF, EPUB Download & Read Online Free

Vitamine, Mineralstoffe, Spurenelemente
Author: Heinz Knieriemen
Publisher:
ISBN: 3038002496
Pages: 165
Year: 2007
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Bauch über Kopf
Author: Stefanie Wilhelm
Publisher: Kailash Verlag
ISBN: 364120657X
Pages: 216
Year: 2017-05-15
View: 817
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Wie wir uns gesund und glücklich essen Stefanie Wilhelm ist im wahrsten Sinne »happy«: Die Ernährungsberaterin bloggt mit Hingabe auf ihrem Blog »healthyhappysteffi«. Doch wie so oft musste davor erst einmal alles zusammenbrechen: Nach einer Erschöpfungsdepression, die mit einer Reihe von Nahrungsmittelunverträglichkeiten einherging, begann sie ihr Leben komplett zu hinterfragen und neu zu gestalten. Sie kündigte ihren Job, ging auf Reisen und begann vor allen Dingen das erste Mal auf ihren Körper zu hören. In diesem Buch beschreibt Steffi ihren Weg zu einer Ernährung ohne Unverträglichkeiten, zu einem gesunden Darm und damit auch zu einem glücklicheren Lebensgefühl. Undogmatisch und authentisch zeigt sie, wie man auf gesunde Weise eine neue Liebe zum Essen und Genuss ohne Reue finden kann.
ASSIP – Attempted Suicide Short Intervention Program
Author: Konrad Michel, Anja Gysin-Maillart
Publisher: Hogrefe Publishing
ISBN: 1613344767
Pages: 124
Year: 2015-05-01
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An innovative and highly effective brief therapy for suicidal patients – a complete treatment manual. Attempted suicide is the main risk factor for suicide. The Attempted Suicide Short Intervention Program (ASSIP) described in this manual is an innovative brief therapy that has proven in published clinical trials to be highly effective in reducing the risk of further attempts. ASSIP is the result of the authors’ extensive practical experience in the treatment of suicidal individuals. The emphasis is on the therapeutic alliance with the suicidal patient, based on an initial patient-oriented narrative interview. The four therapy sessions are followed by continuing contact with patients by means of regular letters. This clearly structured manual starts with an overview of suicide and suicide prevention, followed by a practical, step-by-step description of this highly structured treatment. It includes numerous checklists, handouts, and standardized letters for use by health professionals in various clinical settings.
The Encyclopedia of Psychoactive Plants
Author: Christian Rätsch
Publisher: Simon and Schuster
ISBN: 1594776628
Pages: 944
Year: 2005-04-25
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The most comprehensive guide to the botany, history, distribution, and cultivation of all known psychoactive plants • Examines 414 psychoactive plants and related substances • Explores how using psychoactive plants in a culturally sanctioned context can produce important insights into the nature of reality • Contains 797 color photographs and 645 black-and-white illustrations In the traditions of every culture, plants have been highly valued for their nourishing, healing, and transformative properties. The most powerful plants--those known to transport the human mind into other dimensions of consciousness--have traditionally been regarded as sacred. In The Encyclopedia of Psychoactive Plants Christian Rätsch details the botany, history, distribution, cultivation, and preparation and dosage of more than 400 psychoactive plants. He discusses their ritual and medicinal usage, cultural artifacts made from these plants, and works of art that either represent or have been inspired by them. The author begins with 168 of the most well-known psychoactives--such as cannabis, datura, and papaver--then presents 133 lesser known substances as well as additional plants known as “legal highs,” plants known only from mythological contexts and literature, and plant products that include substances such as ayahuasca, incense, and soma. The text is lavishly illustrated with 797 color photographs--many of which are from the author’s extensive fieldwork around the world--showing the people, ceremonies, and art related to the ritual use of the world’s sacred psychoactives.
Witchcraft Medicine
Author: Claudia Müller-Ebeling, Christian Rätsch, Wolf-Dieter Storl
Publisher: Simon and Schuster
ISBN: 159477661X
Pages: 272
Year: 2003-10-01
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An in-depth investigation of traditional European folk medicine and the healing arts of witches • Explores the outlawed “alternative” medicine of witches suppressed by the state and the Church and how these plants can be used today • Reveals that female shamanic medicine can be found in cultures all over the world • Illustrated with color and black-and-white art reproductions dating back to the 16th century Witch medicine is wild medicine. It does more than make one healthy, it creates lust and knowledge, ecstasy and mythological insight. In Witchcraft Medicine the authors take the reader on a journey that examines the women who mix the potions and become the healers; the legacy of Hecate; the demonization of nature’s healing powers and sensuousness; the sorceress as shaman; and the plants associated with witches and devils. They explore important seasonal festivals and the plants associated with them, such as wolf’s claw and calendula as herbs of the solstice and alder as an herb of the time of the dead--Samhain or Halloween. They also look at the history of forbidden medicine from the Inquisition to current drug laws, with an eye toward how the sacred plants of our forebears can be used once again.
Intermittent Hypoxia and Human Diseases
Author: Lei Xi, Tatiana V. Serebrovskaya
Publisher: Springer Science & Business Media
ISBN: 1447129067
Pages: 316
Year: 2012-06-05
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Intermittent hypoxia can cause significant structural and functional impact on the systemic, organic, cellular and molecular processes of human physiology and pathophysiology. This book focuses on the most updated scientific understanding of the adaptive (beneficial) and maladaptive (detrimental) responses to intermittent hypoxia and their potential pathogenetic or prophylactic roles in the development and progression of major human diseases. This is a comprehensive monograph for clinicians, research scientists, academic faculty, postgraduate and medical students, and allied health professionals who are interested in enhancing their up-to-date knowledge of intermittent hypoxia research and its translational applications in preventing and treating major human diseases.
Why Your Child Is Hyperactive
Author: Ben F. Feingold
Publisher: Random House Incorporated
ISBN: 0394734262
Pages: 228
Year: 1985-02
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Contains detailed information by the doctor who first reported that hyperactivity in children is often caused by artificial food coloring and food flavoring. Includes the Feingold diet and how it should be applied.
Legacy
Author: Harry Ostrer MD
Publisher: Oxford University Press
ISBN: 0199702055
Pages: 288
Year: 2012-08-10
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Who are the Jews--a race, a people, a religious group? For over a century, non-Jews and Jews alike have tried to identify who they were--first applying the methods of physical anthropology and more recently of population genetics. In Legacy, Harry Ostrer, a medical geneticist and authority on the genetics of the Jewish people, explores not only the history of these efforts, but also the insights that genetics has provided about the histories of contemporary Jewish people. Much of the book is told through the lives of scientific pioneers. We meet Russian immigrant Maurice Fishberg; Australian Joseph Jacobs, the leading Jewish anthropologist in fin-de-siècle Europe; Chaim Sheba, a colorful Israeli geneticist and surgeon general of the Israeli Army; and Arthur Mourant, one of the foremost cataloguers of blood groups in the 20th century. As Ostrer describes their work and the work of others, he shows that to look over the genetics of Jewish groups, and to see the history of the Diaspora woven there, is truly a marvel. Here is what happened as the Jews migrated to new places and saw their numbers wax and wane, as they gained and lost adherents and thrived or were buffeted by famine, disease, wars, and persecution. Many of these groups--from North Africa, the Middle East, India--are little-known, and by telling their stories, Ostrer brings them to the forefront at a time when assimilation is literally changing the face of world Jewry. A fascinating blend of history, science, and biography, Legacy offers readers an entirely fresh perspective on the Jewish people and their history. It is as well a cutting-edge portrait of population genetics, a field which may soon take its place as a pillar of group identity alongside shared spirituality, shared social values, and a shared cultural legacy.
Instinct Based Medicine
Author: Leonard Coldwell
Publisher: Strategic Book Publishing
ISBN: 193492556X
Pages: 452
Year: 2008-06
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An experienced physician and health researcher explains the direct correlation between emotional and mental stress and degenerative diseases--particularly cancer. He also provides the knowledge and tools necessary to prevent or to recover quickly from a degenerative disease.
Your Inner Physician and You
Author: John E. Upledger
Publisher: North Atlantic Books
ISBN: 1556432461
Pages: 223
Year: 1997
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The "inner physician" is that part of the psyche that can heal--when one becomes aware of the psycho-emotional issues that come with pain. Dr. Upledger describes his methods through personal accounts such as that from Mary Ellen Clark, the Olympic diver, whom he cured of dizziness.
Talking Back To Ritalin
Author: Peter Breggin
Publisher: Da Capo Press
ISBN: 0738212105
Pages: 448
Year: 2007-10-10
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Millions of children take Ritalin for Attention-Deficit Hyperactivity Disorder. The drug's manufacturer, Novartis, claims that Ritalin is the "solution" to this widespread problem. But hidden behind the well-oiled public-relations machine is a potentially devastating reality: children are being given a drug that can cause the same bad effects as amphetamine and cocaine, including behavioral disorders, growth suppression, neurological tics, agitation, addiction, and psychosis. Talking Back to Ritalin uncovers these and other startling facts and translates the research findings for parents and doctors alike. An advocate for education not medication, Dr. Breggin empowers parents to channel distracted, disenchanted, and energetic children into powerful, confident, and brilliant members of the family and society.
Explaining Unexplained Illnesses
Author: Martin Pall
Publisher: CRC Press
ISBN: 078902389X
Pages: 150
Year: 2007-04-23
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Discover the answer to the mysteries of these debilitating illnesses Explaining “Unexplained Illnesses” provides long-sought explanations for the properties of chronic fatigue syndrome (CFS), multiple chemical sensitivity (MCS), fibromyalgia, and posttraumatic stress disorder. This groundbreaking book examines common symptoms and signs; short-term stressors such as infection, chemical exposure, physical trauma, and severe psychological stress; why people are often diagnosed as having more than one of these illnesses, and approaches for treating the cause of each disease, rather than the symptoms. The book presents a detailed and well-supported mechanism (the NO/ONOO- cycle) that provides consistent explanations for many of the puzzling elements of these diseases. At least a dozen scientists have proposed that chronic fatigue syndrome, multiple chemical sensitivity, and fibromyalgia must share a common mechanism; others have suggested posttraumatic stress disorder may belong to this group as well. This unique book provides explanations for their previously unexplained properties with more than 1,500 references to scientific literature, creating a whole new approach to therapy and treatment of these illnesses. Explaining "Unexplained Illnesses" provides answers to these questions: how do short-term stressors initiate chronic illness? how does the biochemistry of the NO/ONOO- cycle produce chronic illness? how can the diverse symptoms and signs of these illnesses be generated as a consequence of their common biochemistry? why is there so much variation in symptoms from one sufferer to another? what are the principles underlying the NO/ONOO- cycle mechanism? how does the NO/ONOO- cycle provide explanations for a dozen previously unexplained properties of these illnesses? how might 14 additional illnesses/diseases also be caused by the NO/ONOO- cycle etiology? and many more Explaining “Unexplained Illnesses” is a must-read for physicians and scientists, and for anyone who suffers from-or knows someone who suffers from—these previously puzzling illnesses.
Vegan BBQ
Author: Nadine Horn, Jorg Mayer
Publisher:
ISBN: 191069052X
Pages: 224
Year: 2017-07-31
View: 356
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Over 80 recipes for vegan BBQ fans! If preparing a meat--free BBQ seems a challenge then look no further than the host of recipes in this gorgeous, mouth--watering collection. The beautifully illustrated recipes include Quinoa and Chickpea Burgers, Portobello Mushroom Paninis, Aubergine Gyros, Grilled Onigiri, Peppered Tofu Steaks, Cauliflower Cutlets, Celeriac Steaks, Zucchini Parcels, Stuffed Peppers, Grilled Onions with Romesco Sauce, Crispy Potato Skins with Guacamole, Braised Radishes in Black Pepper Butter, as well as Dips, Sauces, Salads, Salsas, Pickles, and Breads. These startling original recipe ideas, created for you by the two food blogger and best--selling authors, will surely convince you that not having meat or fish is no hardship when it comes to throwing a successful BBQ. So spread out the picnic blanket, set the table in the garden or on the balcony, it's time to enjoy a perfect al fresco meal with friends and family. In 2016 a survey investigating vegan eating and lifestyle habits -- the first of its kind -- confirmed that over 500,000 people in the UK are following a vegan diet, making veganism one of Britain's fastest--growing lifestyle movements.
Natural Treatments for ADD and Hyperactivity
Author: Skye Weintraub, Nd Weintraub
Publisher: Woodland Publishing
ISBN: 1885670362
Pages: 318
Year: 1997
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Effects of nutritional deficiencies. What parents and teachers should know. Health appraisal questionnaire for children. Review of commonly used drugs. What your physician isn't telling you. Effects of environmental factors.
Not That Kind of Love
Author: Clare Wise, Greg Wise
Publisher: Hachette UK
ISBN: 1786488973
Pages: 272
Year: 2018-02-15
View: 771
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'Inspirational... profoundly uplifting' Daily Mail 'A remarkable account of illness, loss and the power of sibling love' The Times 'Heartbreaking and inspiring in equal measure' Express 'Wise's reflections on compassion fatigue are worth the price of this book alone, but what you take away is something splendid and unwearying: a sibling's devotion that feels remarkably like what we mean when we talk of a stage of grace.' Daily Telegraph A moving, thought-provoking and surprisingly humorous book which is both a description of a journey to death and a celebration of the act of living. Based on Clare Wise's blog, which she started when she was first diagnosed with cancer in 2013, Not That Kind of Love charts the highs and lows of the last three years of Clare's life. The end result is not a book that fills you with despair and anguish. On the contrary, Not That Kind of Love should be read by everybody for its candour, and for its warmth and spirit. Clare is an astonishingly dynamic, witty and fun personality, and her positivity and energy exude from every page. As she becomes too weak to type, her brother - the actor Greg Wise - takes over, and the book morphs into a beautiful meditation on life, and the necessity of talking about death. With echoes of Atul Gawande's Being Mortal and Cathy Rentzenbrink's The Last Act of Love, it is a very special read that rejoices in the extraordinary and often underestimated sibling bond, and the importance of making the most of the ordinary pleasures life has to offer. As Greg Wise writes in the book: 'Celebrate the small things, the small moments. If you find yourself with matching socks as you leave the house in the morning, that is a cause for celebration. If the rest of the day is spent finding the cure for cancer, or brokering world peace, then that's a bonus.'

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