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The Smart Take from the Strong
Author: Pete Carril, Dan White
Publisher: U of Nebraska Press
ISBN: 0803264488
Pages: 205
Year: 2004-08-01
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“The strong take from the weak, but the smart take from the strong.” So said Pete Carril’s father, a Spanish immigrant who worked for thirty-nine years in a Bethlehem, Pennsylvania, steel mill. His son stood only five-foot-six but nonetheless became an All-State basketball player in high school, a Little All-American in college, and a highly successful coach. After twenty-nine years as Princeton University’s basketball coach, he became an assistant coach with the NBA’s Sacramento Kings. In 1997 he was inducted into the Naismith Memorial Basketball Hall of Fame. Coach Carril inspired his teams with his own strength of character and drive to win, and he demonstrated time and again how a smart and dedicated team could compete successfully against bigger programs and faster, stronger, more athletic players. His teams won thirteen conference championships, made eleven NCAA Tournament appearances, and led the nation in defense fourteen times. Throughout his reflections on a lifetime spent on the basketball court and the bench, Carril demonstrates deep respect for the contest, his empathy and engagement with the players, humility with his own achievements, a pragmatic vision of discipline and fundamentals, and an enduring joy in the game. This is an inspiring and wonderful book, even for those who never made a basket.
Everyday Ways to Raise Smart, Strong, Confident Girls
Author: Barbara Littman
Publisher: Macmillan
ISBN: 0312209738
Pages: 208
Year: 1999-09-18
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Offers practical advice to parents concerned about self-esteem in their daughters
Strong Is the New Pretty
Author: Kate T. Parker
Publisher: Workman Publishing
ISBN: 0761189130
Pages: 256
Year: 2017-03-07
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Girls being fearless. Girls being silly. Girls being wild, stubborn, and proud. Girls whose faces are smeared with dirt and lit up with joy. So simple and yet so powerful, Strong Is the New Pretty celebrates, through more than 175 memorable photographs, the strength and spirit of girls being 100% themselves. Real beauty isn’t about being a certain size, acting a certain way, wearing the right clothes, or having your hair done (or even brushed). Real beauty is about being your authentic self and owning it. Kate T. Parker is a professional photographer who finds the real beauty in girls, capturing it for all the world to see in candid and arresting images. A celebration, a catalog of spirit in words and smiles, an affirmation of the fact that it’s what’s inside you that counts, Strong Is the New Pretty conveys a powerful message for every girl, for every mother and father of a girl, for every coach and mentor and teacher, for everyone in the village that it takes to raise a strong and self-confident person.
Strong, Smart, & Bold
Author: Carla Fine
Publisher: William Morrow
ISBN: 0060197714
Pages: 224
Year: 2001-03-06
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The pressures a girl experiences growing up today are more intense than ever before. There are gender stereotypes to buck. Narrow expectations to contend with. Conflicting messages to make sense of. A girl is told that it's important to excel in school and pursue a career but that she should also keep her voice down, watch her weight, and make sure that everyone else around her is happy. Strong, Smart, and Bold shows parents and caregivers how to raise a confident, courageous, and self-sufficient girl. Based on the successful approach of Girls Inc., the nation's leading empowerment organization for girls -- which improves the lives of girls through its programs, research, and advocacy -- the book offers proven techniques and compelling success stories to bring out a girl's spirit as early as possible and to give her the self-assurance she needs to thrive in an increasingly complex and pressured world. Strong, Smart, and Bold presents interactive activities that will help equip a girl with the important knowledge, key life skills, and confidence to accomplish her goals. A recent Girls Inc. survey found that girls experience stereotypes that limit: Their right to be themselves and resist gender stereotypes (60 percent) Their right to accept and appreciate their bodies (62 percent) Their right to express themselves with originality and enthusiasm (52 percent) Their right to take risks, strive freely, and take pride in success (50 percent) Their right to have confidence in themselves and to be safe in the world (54 percent) The Girls Inc. Girls' Bill of Rights, which is the foundation of this book, helps a girl understand that she is entitled to be valued and respected at home, at school, and in her community. A dynamic approach to raising a healthy and assured woman, Strong, Smart, and Bold empowers a girl to be her own best advocate and inspires her to discover, hold on to, and be proud of who she is.
Girling Up
Author: Mayim Bialik
Publisher: Penguin
ISBN: 0399548629
Pages: 192
Year: 2017-05-09
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Mayim Bialik, star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information. Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways to stop freaking out about your next math test? Using scientific facts, personal anecdotes, and wisdom gained from the world around us, Mayim Bialik, the star of The Big Bang Theory, shares what she has learned from her life and her many years studying neuroscience to tell you how you grow from a girl to a woman biologically, psychologically and sociologically. And as an added bonus, Girling Up is chock-full of charts, graphs and illustrations -- all designed in a soft gray to set them apart from the main text and make them easy to find and read. Want to be strong? Want to be smart? Want to be spectacular? You can! Start by reading this book. Praise for Girling Up: "Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist "Ultimately, the author stresses that “Girling Up” does not end with adulthood—it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable." --School Library Journal
Smart Women Finish Rich, Expanded and Updated
Author: David Bach
Publisher: Currency
ISBN: 0525573054
Pages: 432
Year: 2018-09-18
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THE MILLION-COPY NEW YORK TIMES, BUSINESS WEEK, WALL STREET JOURNAL AND USA TODAY BESTSELLER IS BACK - COMPLETELY UPDATED! With over ONE MILLION copies sold - Smart Women Finish Rich is one of the most popular financial books for women ever written. A perennial bestseller for over two decades, now Bach returns with a completely updated, expanded and revised edition, Smart Women Finish Rich, to address the new financial concerns and opportunities for today's women. Whether you are just getting started in your investment life, looking to manage your money yourself, or work closely with a financial advisor, this book is your proven roadmap to the life you want and deserve. With Smart Women Finish Rich, you will feel like you are being coached personally by one of America's favorite and most trusted financial experts. The Smart Women Finish Rich program has helped millions of women for over twenty years gain confidence, clarity and control over their financial well-being--it has been passed from generations to generation -- and it now can help you.
Growing a Better America
Author: Chuck Leavell
ISBN: 0615434584
Pages: 336
Year: 2011-03-01
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Since the arrival of European settlers in the sixteenth century, America¿s population has grown to more than 310 million people and is expected to reach 400 million around the mid-2040s. Her lands have seen the rise of tens of thousands of cities; millions of homes, office buildings, and skyscrapers have been constructed, and rail and interstate highway systems now sprawl across the country. Over eighty thousand planes fly through her skies every day; her soils have been plowed repeatedly, and she has suffered from dust bowls, erosion, polluted air and water, and declining ecosystems. She is resilient, yet how much more can she take?In his fourth book, Growing a Better America, commonsense environmentalist Chuck Leavell helps us understand how we can repair some of the damage we¿ve done and how, in the future, we can balance our need for growth with our need for natural lands, green spaces, clean air and water, and a healthy lifestyle.
Strong and Smart – Towards a Pedagogy for Emancipation
Author: Chris Sarra
Publisher: Routledge
ISBN: 1317579194
Pages: 224
Year: 2014-06-17
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Strong and Smart – Towards a Pedagogy for Emancipation tells the story of how Dr Chris Sarra overcame low expectations for his future to become an educator who has sought to change the tide of low expectations for other Indigenous students. The book draws upon Roy Bhaskar’s theory of Critical Realism to demonstrate how Indigenous people have agency and can take control of their own emancipation. Sarra shows that it is important for Indigenous students to have confidence in their own strength and ability to be as "able" as any other group within society. The book also compares and contrasts White perceptions of what it is to be Indigenous and Indigenous views of what it is to be an Aboriginal Australian. The book calls for Indigenous Australians to radically transform and not simply reproduce the identity that Mainstream White Australia has sought to foster for them. Here the book explores in what ways Aboriginal and Torres Strait Islander people are "othered" by White Australians. Sarra seeks to advance the novel position that it is OK to be other to White Australia. The question becomes, "which other?" The Indigenous Student should not be treated as the Feared and/or Despised Other, nor should they be coerced into wholly assimilating into White culture.
13 Things Mentally Strong People Don't Do
Author: Amy Morin
Publisher: Harper Collins
ISBN: 0062358316
Pages: 272
Year: 2014-12-23
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"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Don’t waste time feeling sorry for yourself Don’t give away your power Don’t shy away from change Don’t focus on things you can’t control Don’t worry about pleasing everyone Don’t fear taking calculated risks Don’t dwell on the past Don’t make the same mistakes over and over Don’t resent other people’s success Don’t give up after the first failure Don’t fear alone time Don’t feel the world owes you anything Don’t expect immediate results
A Man's Guide to Healthy Aging
Author: Edward H. Thompson Jr., Lenard W. Kaye
Publisher: JHU Press
ISBN: 1421410575
Pages: 584
Year: 2013-10-23
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As they reach middle age, most men begin looking forward to "what's next." They gear up to experience renewed productivity and purpose and are more conscious of their health. A Man’s Guide to Healthy Aging is an authoritative resource for them, and for older men, as well. In collaboration with a variety of medical experts, the authors provide a comprehensive guide to healthy aging from a man’s perspective. Edward H. Thompson, Jr., and Lenard W. Kaye—a medical sociologist and a gerontologist and social worker—offer invaluable information in four parts: • "Managing Our Lives" describes the actions men can take to stay healthy. Here is information about how to eat well, reduce stress, and stay active for better overall health.• "Mind and Body" considers how physical health and state of mind are connected. It explores sleep, drug and alcohol use, spirituality, and attitudes about appearance—and explains how all of these factors affect mental health. • "Bodily Health" examines how body systems function and what changes may occur as men age. It covers the body from head to toe and reviews how to manage chronic diseases such as cancer, diabetes, and heart conditions. • "Living with Others" shows the importance of interacting with friends and family. Topics include sexual intimacy, friendship, and caregiving, as well as how men can make the best decisions about end-of-life issues for themselves and their loved ones. Refuting the ageist stereotype that men spend their later years "winding down," this book will help men reinvent themselves once, twice, or more—by managing their health, creating new careers, and contributing their skills and experiences to their communities. -- Christian Perring
Smart, Strong and Sexy at 100?
Author: David A. Kekich
Publisher: Createspace Independent Pub
ISBN: 1468124803
Pages: 364
Year: 2012-04-12
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What would you do with an extra twenty or thirty youthful energetic years? What would you give for them? Imagine being Smart, Strong and Sexy at 100. Find out why this is your destiny. Someday we will look back on history with no personal understanding or empathy for human aging and how it once ravaged bodies and minds. We will read about it much like we now read of 27 year lifespans, scurvy, the plague, beriberi and primitive surgery and dentistry. That “someday” may well be in your personal future. This book explains how you can live long enough to enjoy a vibrant, prosperous, open-ended (yes, open-ended) lifespan from technologies being developed today. Before you know it, 100 will be the new 50. Meanwhile, follow 7 simple steps to improve your own odds of taking advantage of tomorrow's life-expanding miracles. Inside, David Kekich reveals…* How to enjoy unforgettable sex on your 100th birthday.* One simple lifestyle change you can make today that could lower your death rate by 60%.* Why we can rejuvenate the elderly in your lifetime.* How to avoid being left behind while your friends board the Longevity Express. * Why you are better equipped than your doctor to ensure more vitality.* What causes you to age… and what you can do to turn the tide today.* Why following your mother's advice may keep you from losing your memory of her (and everything else) by the time you're 80.* Why the sun can heal you or kill you. Here's what to change now.* What 3¢-a-day habit could be the most important thing you could do for more life and longevity.* That the medical specialist you now see is almost certainly not the one you should have caring for you.* Why overpopulation will not be a problem… even if people live forever.* Why less is more when it comes to exercise.* What two immediate low-tech adjustments could add 20 active years to your average lifespan.* Which short-term gratifying habits may snatch away your chance for open-ended youth and an ever-expanding mind.* How to help ensure your longevity, even if everything else fails.
Strong Women Stay Young
Author: Miriam E. Nelson, Sarah Wernick
Publisher: Lothian Children's Books
ISBN: 073440123X
Pages: 265
Year: 2001
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The scientifically-proven strength training programme that turns back the clock - replacing fat with muscle, reversing bone loss, and increasing strength and energy.
Starting Strong
Author: Lois J. Zachary, Lory A. Fischler
Publisher: John Wiley & Sons
ISBN: 1118768051
Pages: 224
Year: 2014-08-26
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A hands-on and usable guide to making the first 90 days of your mentoring relationship a success In Starting Strong, mentoring experts Lois J. Zachary and Lory A. Fischler weave a compelling tale that exemplifies the concepts, highlights the dynamics, and outlines the issues involved in mentoring relationships. The authors use the form of a fable to tell the story of a budding mentoring relationship filled with possibilities, problems, and triumphs. The story of Cynthia, a seasoned professional, and her new mentee Rafa, brings to life Zachary and Fischler's wealth of mentoring suggestions and best practices and each episode of the fable is accompanied by reflection questions, key learnings, and strategies that readers can apply to their own mentoring relationships. The authors include a conversation playbook that guides mentors and mentees through six essential conversations that will help them establish a strong mentoring connection, and keep it moving forward. As organizations face the transition of departing Boomers and arriving Millennials, Starting Strong offers a hands-on and readable guide to create effective mentoring relationships that will ensure the success of that transition. The book: Covers the key components of a successful mentoring relationship including building trust, establishing a comfort zone (and then having the courage to leave it), holding productive meetings, dealing with power dynamics, setting goals, and keeping momentum going Shows how to avoid common pitfalls and overcome mentoring obstacles Applies to any organizational or institutional setting Starting Strong is more than an engaging story of mentorship, it's a vital resource for understanding how to implement and sustain a meaningful mentoring relationship.
Back to Work
Author: Bill Clinton
Publisher: Knopf
ISBN: 0307959767
Pages: 208
Year: 2011-11-08
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“I wrote this book because I love my country and I'm concerned about our future,” writes Bill Clinton. “As I often said when I first ran for President in 1992, America at its core is an idea—the idea that no matter who you are or where you're from, if you work hard and play by the rules, you'll have the freedom and opportunity to pursue your own dreams and leave your kids a country where they can chase theirs.” In Back to Work, Clinton details how we can get out of the current economic crisis and lay a foundation for long-term prosperity. He offers specific recommendations on how we can put people back to work and create new businesses, increase bank lending and corporate investment, double our exports, and restore our manufacturing base. He supports President Obama’s emphasis on green technology, saying that change in the way we produce and consume energy is the strategy most likely to spark a fast-growing economy and enhance our national security. Clinton also says that we need both a strong economy and a smart government working together to restore prosperity and progress. He demonstrates that whenever we’ve given in to the temptation to blame government for our problems, we’ve lost our commitment to shared prosperity, balanced growth, financial responsibility, and investment in the future. That has led our nation into trouble because there are some things we have to do together. For example, he says, “Our ability to compete in the twenty-first century is dependent on our willingness to invest in infrastructure: we need faster broadband, a state-of-the-art national electrical grid, modernized water and sewer systems, and the best airports, trains, roads, and bridges. “There is no evidence that we can succeed in the twenty-first century with an antigovernment strategy,” writes Clinton, “with a philosophy grounded in ‘You’re on your own’ rather than ‘We’re all in this together.’” Clinton believes that conflict between government and the private sector has proved to be remarkably good politics, but it has produced bad policies, giving us a weak economy with few jobs, growing income inequality and poverty, and a decline in our competitive position. In the real world, cooperation works much better than conflict, and “we need victories in the real world.”
Leslie Sansone's Eat Smart, Walk Strong
Author: Leslie Sansone
Publisher: Center Street
ISBN: 0759514976
Pages: 224
Year: 2006-01-01
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A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them.

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