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The Reboot with Joe Juice Diet
Author: Joe Cross
Publisher: Reboot Holdings
ISBN: 1622740351
Pages: 249
Year: 2014-02-04
View: 1136
Read: 700
A NEW YORK TIMES BEST-SELLER Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he’s touched. Joe—who managed to lose one hundred pounds and discontinue all his medication by following his own plan—walks you through his life before juicing, sharing his self-defeating attitude toward food and fitness, and brings you along on his journey from obesity and disease to fitness, a clean bill of health, and the clarity of physical wellness. In addition to sharing Joe’s inspirational story, The Reboot with Joe Juice Diet gives readers all the tools they need to embark on their own journey to health and wellness, including inspiration and encouragement, recipes, and diet plans.
The Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead'
Author: Joe Cross
Publisher: Hachette UK
ISBN: 1444798340
Pages: 272
Year: 2014-06-19
View: 244
Read: 565
"Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!" JOE CROSS The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever. Includes recipes for - Juices - Smoothies - Salads - Soups - Snacks - Main dishes A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease. Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.
The Reboot with Joe Juice Diet Cookbook
Author: Joe Cross
Publisher: Reboot Holdings
ISBN: 1629670200
Pages: 218
Year: 2014-08-14
View: 1140
Read: 1079
Whether it’s your first Reboot, or your fourteenth, or you just want to eat healthy and feel energized, The Reboot with Joe Juice Diet Cookbook is full of inspiration. Use the recipes in this book as a substitute for recipes in Joe’s Reboot plans. Or these are just great recipes to have on hand to combine with your favorite healthy grains or meat, or to enjoy on their own!
101 Juice Recipes
Author: Joe Cross
Publisher: Reboot Holdings
ISBN: 1622740289
Pages: 235
Year: 2013-09-16
View: 986
Read: 1132
The latest recipe book from Joe Cross, star of the inspiring weight loss documentary Fat, Sick & Nearly Dead, contains 101 delicious juice recipes (with 101 pictures!) to optimize your health, help you slim down, and satisfy your taste buds. The recipes include everything from Joe’s signature Mean Green Juice to exciting new juices like the Green Honey, Mexi Cali and the Peach Chai. Whether you're new to juicing, looking to complete a Reboot or just want to add variety to your daily juicing routine, this book is for you. The recipes are organized by color to ensure you enjoy a range of flavors and more importantly, receive a wide spectrum of nutrients. Have a health condition? Follow the key that indicates what juices are best for fighting specific conditions like diabetes, high cholesterol, osteoporosis, etc. You’ll also find guidelines for cleaning and storing your fruits and veggies and a substitution chart if you want to swap fruit and veggies you don’t like or are hard to find in your area. Try a new juice every day!
Juice It to Lose It
Author: Joe Cross
Publisher: Reboot Press
ISBN: 1629670685
Pages: 192
Year: 2016-05-10
View: 393
Read: 1061
Jump-Start Your Life in Just Five Days! Juice It to Lose It is the all-new, easy juice diet from The New York Times best-selling author and creator of the documentary Fat, Sick & Nearly Dead. Joe Cross has done all the hard work already--all you have to do is commit to five short days! In that time, this simple, foolproof plan--complete with recipes--will jump-start a change in your life, health, and waistline. Our bodies are built to feel and look energized, vibrant, happy, and healthy. But if we eat too many processed foods, we begin to feel and look sluggish. When that happens, our bodies are often slow to reset themselves the way they should. Joe's juice kick-start will help you get back to the way you're supposed to feel by knocking out all the junk that's clogging your system. The shopping lists, meal plans, and encouragement from Joe in Juice It to Lose It will make it simple and fun for you to fill up on the nutrient-dense, sunlight-nourished foods that will help restore your body's balance. Whether you're a long-time follower of Joe's juicing diets or looking for a brand new way to turn your health around, Juice It to Lose It is here to help with a fresh look at juicing. Give it five days, and you will see and feel the power of juicing!
Reboot with Joe: Fully Charged
Author: Joe Cross
Publisher: Greenleaf Book Group Llc
ISBN: 0990937208
Pages: 232
Year: 2015-02-24
View: 182
Read: 1128
In Fully Charged, Joe Cross shares what he's learned since filming Fat, Sick & Nearly Dead about staying healthy in an unhealthy world. Whether you've followed the Reboot diet and are looking for help in sustaining your success, or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise, and mindfulness. Adopt Joe's 7 keys and thrive! 1. Change Your Relationship to Food (Don't Abuse Food) 2. Change Your Diet (Eat the Right Stuff) 3. Change Your Habits About Food (Find a New Groove) 4. Embrace Community (Get a Little Help From Your Friends) 5. Maintain the Machine (Follow the Upkeep Manual) 6. Practice Mindfulness (Chill Out) 7. Respect Yourself "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication, and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realized that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to health and happiness. Paying attention to these 7 keys helps me thrive." --JOE CROSS
Fat, Sick & Nearly Dead
Author: Joe Cross
Publisher: Reboot Holdings
ISBN: 1622740297
Pages: 183
Year: 2011-04-01
View: 1239
Read: 355
Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable. He decided to make a major change, so he did something radical: he decided to embark on a sixty-day "Reboot" to give his body a chance to detoxify and heal itself. For two straight months, he drank only fresh fruit and vegetable juices - no solid food of any kind, no soda, no coffee, no alcohol. He decided to turn his Reboot into a journey across the U.S. and bring a film crew along to capture him talking with the people he met along the way, sharing his experience (and his juice). This book details his journey.
The Juice Diet
Author: Christine Bailey
Publisher: Watkins Media Limited
ISBN: 1844839648
Pages: 160
Year: 2011
View: 175
Read: 1062
Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. The Juice Diet offers more than 100 mouthwatering juice and smoothie recipes divided into three simple yet super-effective diet plans : Juice Blitz (quick weekend startup), Juice Week (one-week plan), and Juicing for Life (a month-long schedule). Additional chapters cover juicing for beauty, energy, and immunity, providing the perfect balance to bring out the body's true potential.
Eat, Guilt, Repent, Repeat
Author: Brenda J. Bentley
Publisher: AuthorHouse
ISBN: 1477215441
Pages: 232
Year: 2012-08-27
View: 813
Read: 701
Have you hit diet bottom? How many times have you felt like a failure after another failed diet attempt? Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow? If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being. Changing the way you think about yourself, food so you can love yourself, your food and your life. This process combines all the tools, strategies and techniques to help you discover and transform your life. This is book helps you gain the life you want as you shed the weighty issues that keep you in an unhealthy cycle. This book shares with you real stories, real struggles and gives you proven techniques which will give you real transformation - from the inside out.
The Reboot with Joe Juice Diet – Lose weight, get healthy and feel amazing
Author: Joe Cross
Publisher: Hodder & Stoughton
ISBN: 1444788337
Pages: 352
Year: 2014-01-02
View: 1155
Read: 841
"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!" JOE CROSS Joe has distilled all he's learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It really is that simple. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease. Includes 3-day, 5-day, 10-day, 15-day, and 30-day Reboots! As well as healthy-eating plans, exercise tips, the book includes healthy inspiration for your kitchen with Joe's favourite juice, smoothie, salad, and other vegetable-focussed recipes to help you feel more energised and healthy than ever.
The Juicing Book
Author: Stephen Blauer
Publisher: Penguin
ISBN: 089529253X
Pages: 164
Year: 1989
View: 518
Read: 480
Gives recipes and advocates the use of the juice of fruits and vegetables for reliving certain physical ailments
The Reboot with Joe Juice Diet Recipe
Author: Joe Cross
Publisher:
ISBN: 1444798359
Pages: 272
Year: 2017-05-04
View: 835
Read: 1070
"Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!" JOE CROSS The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever. Includes recipes for - Juices - Smoothies - Salads - Soups - Snacks - Main dishes A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease. Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.
The 5 Day Juicing Diet
Author: Megan Roosevelt
Publisher: Rockridge Press
ISBN: 1939754283
Pages: 230
Year: 2017-12-26
View: 244
Read: 222
Quench your thirst for a juice cleanse that you can start and stick to with The 5-Day Juicing Diet Juicing is a great way to lose weight and improve your overall health, but finding the right recipes to help you get going and stay motivated can be challenging. No one understands this better than juicing advocate and nutritionist Megan Roosevelt, whose own juicing experience prompted her to create a realistic plan that gives dieters the results they want without sacrificing the essential vitamins and minerals they need. With 100 recipes for savory and sweet plant-based juices and snacks, plus shopping lists and meal schedules, The 5-Day Juicing Diet gives you your fill of lasting weight loss and long-term health. The 5-Day Juicing Diet contains: A Fool Proof 5-Day Plan with a juicing schedule and shopping lists to guide you 100 Recipes with energizing flavor combinations of fruits and veggies for juices, snacks, and suppers Helpful Tips with instructions on making your own juice, and guidance for incorporating juicing into your diet after the 5-day plan Juicing recipes include: Lemon Chia Elixir, Berry Grapefruit, Cucumber Pear, Papaya Ginger, Apple Broccoli, Coconut Kale, and much more! Feel the joy of juicing when you nourish your body and mind with the plant-based program from The 5-Day Juicing Diet.
The Juicing Recipes Book: 150 Healthy Juicing Recipes to Unleash the Nutritional Power of Your Juicer Machine
Author: Mendocino Press
Publisher: Callisto Media Inc
ISBN: 1623154049
Pages: 260
Year: 2014-07-01
View: 758
Read: 255
Get the Most out of Your Juicer with Over 150 Delicious Juicing Recipes Boost your health using the power of your juicer machine with The Juicing Recipes Book. The Juicing Recipes Book will help you start juicing without feeling overwhelmed, giving you the best juicer recipes to get the maximum benefit of your juicer. This quick-start guide organizes the best juicer recipes according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. If you haven’t bought your juicer yet, The Juicing Recipes Book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book will make it easy to start using your juicer today, with: · 151 nutrient-packed juicer recipes, such as Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar · Juicing recipes specially designed for everything from cleansing and digestive health to weight loss and alkalization · Useful nutritional breakdowns for each recipe · Handy reference chart with 63 types of produce and how to prep them for your juicer recipes · A buyer’s guide for choosing the type of juicer that fits your lifestyle best The Juicing Recipes Book will give you everything you need to unlock the full benefit of your juicer machine.
Juicing for Beginners
Author: Rockridge Press
Publisher:
ISBN: 162315216X
Pages: 198
Year: 2013-08-23
View: 1164
Read: 244
Teaches "you how to start using juicing recipes today for weight loss and better health, with 100 ... juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own ... juicing recipes"--Amazon.com.

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