The Energy Prescription Give Yourself Abundant Vitality With The Wisdom Of Americas Leading Natural Pharmacist Book PDF, EPUB Download & Read Online Free

The Energy Prescription
Author: Constance Grauds, R.Ph., Doug Childers
Publisher: Bantam
ISBN: 0553901796
Pages: 276
Year: 2005-07-26
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Are You Suffering from a Personal Energy Crisis? In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps you tap into the wellsprings of vital positive energy that lie within you——but are often blocked by the dispiriting negative energy of fear. Combining cutting-edge Western science with the ancient healing principles of shamanism, Grauds explains how fear and its side effects are at the root of a variety of ailments, from lethargy, depression, and insomnia to the most serious illnesses——and provides a practical program that will revitalize every area of your life. From restoring physical and emotional health to gaining harmony in work and personal relationships, here are exercises that will teach you how to: Eliminate energy-depleting habits and create new, energy-generating behaviors, identify your energy “leaks”, release stress and tension through a deeper somatic awareness and to restore the dynamic flow of energy through the eight primary entradas, or gateways: mind/soul, breath, water, food, exercise, nature, relationships, and altruism. In addition, Grauds shares personal experiences from her fascinating ten-year apprenticeship in the Amazon with a master healer. Now you can begin on a path of balance, wisdom, sanity, and self-knowledge that will support even the most demanding lifestyle and help you achieve the optimum health that is naturally yours. From the Trade Paperback edition.
The Energy Prescription
Author: Connie Grauds, Doug Childers
Publisher: Bantam
ISBN: 0553382543
Pages: 254
Year: 2005
View: 280
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Explains how to overcome the fear that interrupts the flow of energy through every aspect of one's life and offers simple, all-natural methods and effective therapeutic tools to access one's innate vitality.
Hidden in Plain Sight
Author: Eviatar Zerubavel
Publisher: Oxford University Press
ISBN: 0199366624
Pages: 208
Year: 2015-03-13
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Many of us take for granted that what we perceive is a completely accurate representation of the world around us. Yet we have all had the experience of suddenly realizing that the keys or glasses that we had been looking for in vain were right in front of us the whole time. The capacity of our sense organs far exceeds our mental capabilities, and as such, looking at something does not guarantee that we will notice it. Our minds constantly prioritize and organize the information we take in, bringing certain things to the foreground, while letting others - that which we deem irrelevant - recede into the background. What ultimately determines what we perceive, and what we do not? In this fascinating book, noted sociologist Eviatar Zerubavel argues that we perceive things not just as human beings but as social beings. Drawing on fascinating examples from science, the art world, optical illusions, and all walks of life, he shows that what we notice or ignore varies across cultures and throughout history, and illustrates how our environment and our social lives - everything from our lifestyles to our professions to our nationalities - play a role in determining how we actually use our senses to access the world. A subtle yet powerful examination of one of the central features of our conscious life, this book offers a way to think about all that might otherwise remain hidden in plain sight.
Library Journal
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Year: 2005
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American Book Publishing Record
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Year: 2003
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Jungle Medicine: One Woman's Journey from Pharmacist to Shaman
Author: Connie Grauds
Publisher: Ctr for Spirited Medicine
ISBN: 0974730300
Pages: 206
Year: 2007-08-01
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Jungle Medicine is an epic journey of self-discovery as the author explores the luminous, magical, and mythic realms of shamanic realities as she heals from cancer through the integration of spirit with modern medicine.
The Ageless Woman
Author: Nancy Lonsdorf
Publisher: McD Century Publications
ISBN: 0972123350
Pages: 251
Year: 2004
View: 713
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The Ageless Woman weaves the timeless wisdom of Ayurvedic medicine with the latest medical discoveries into a unique, highly-effective anti-aging guide for women.
Nudge
Author: Richard H. Thaler, Cass R. Sunstein
Publisher: Penguin
ISBN: 1101655097
Pages: 320
Year: 2009-02-24
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From the winner of the 2017 Nobel Prize in Economics, Richard H. Thaler, and Cass R. Sunstein: a revelatory look at how we make decisions—for fans of Malcolm Gladwell’s Blink and Daniel Kahneman’s Thinking Fast and Slow New York Times bestseller Named a Best Book of the Year by The Economist and the Financial Times Every day we make choices—about what to buy or eat, about financial investments or our children’s health and education, even about the causes we champion or the planet itself. Unfortunately, we often choose poorly. Nudge is about how we make these choices and how we can make better ones. Using dozens of eye-opening examples and drawing on decades of behavioral science research, Nobel Prize winner Richard H. Thaler and Harvard Law School professor Cass R. Sunstein show that no choice is ever presented to us in a neutral way, and that we are all susceptible to biases that can lead us to make bad decisions. But by knowing how people think, we can use sensible “choice architecture” to nudge people toward the best decisions for ourselves, our families, and our society, without restricting our freedom of choice. More than 750,000 copies sold
In Praise of Copying
Author: Marcus Boon
Publisher: Harvard University Press
ISBN: 0674058429
Pages: 294
Year: 2011-02-11
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German critic Walter Benjamin wrote some immensely influential words on the work of art in the age of mechanical reproduction. Luxury fashion houses would say something shorter and sharper and much more legally binding on the rip-off merchants who fake their products. Marcus Boon, a Canadian English professor with an accessible turn of phrase, takes us on an erudite voyage through the theme in a serious but engaging encounter with the ideas of thinkers as varied as Plato, Hegel, Orson Welles, Benjamin, Heidegger, Louis Vuitton, Takashi Murakami and many more, on topics as philosophically taxing and pop-culture-light as mimesis, Christianity, capitalism, authenticity, Uma Thurman's handbag and Disneyland.
The Ayurveda Way
Author: Ananta Ripa Ajmera
Publisher: Storey Publishing
ISBN: 161212819X
Pages: 256
Year: 2017-04-19
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Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.
Traditional Medicine in Asia
Author: Ranjit Roy Chaudhury, Uton Muchtar Rafei
Publisher:
ISBN: 9290222247
Pages: 309
Year: 2002-01-01
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This unique book provides a comprehensive picture of the vivid kaleidoscope of traditional medicine in Asia presented by 34 eminent authors from 15 countries belonging to the different systems like Ayurveda and Chinese Traditional Medicine. Important emerging areas such as harmonization of the traditional systems with modern medicine and the growing role of these systems in the health care structure of countries are also dealt with. Legislation and regulation of these systems and practitioners, an area of growing concern, the need for good preclinical toxicology studies and scientific clinical evaluation of the products and medicinal plants used for therapy are exhaustingly dealt with. The vital issue of protection of traditional systems of medicine and patenting of medicinal plants is discussed in detail. The book is replete with suggestions, and ideas aimed at making traditional systems more effectively, and more widely used for health care. The book also covers the prevailing situation regarding the use and other aspects of traditional medicine in the 10 Member countries of the South-East Asia Region of the World Health Organization.
Doctor Yourself
Author: Andrew W. Saul
Publisher: Basic Health Publications, Inc.
ISBN: 1591200334
Pages: 241
Year: 2003
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Dr. Saul explodes the myth that an army of medical specialists and medications is necessary to maintain good health. The human body, he maintains, has evolved to live well and fight off disease, relying on only a dozen or so essential nutrients.
Health Promotion and Aging
Author: David Haber
Publisher: Springer Publishing Company
ISBN: 0826199178
Pages: 536
Year: 2013-03-26
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Bridge Between Worlds
Author: Dan Millman, Doug Childers
Publisher: H J Kramer
ISBN: 1932073701
Pages: 224
Year: 2009-11-01
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A decade before Dan Millman wrote his spiritual classic Way of the Peaceful Warrior, a motorcycle crash ended his Olympic dreams. Some years later, two thugs, one armed with a metal pipe, closed in to attack a young writer named Doug Childers. These two young men had no notion that they would one day meet, become friends, and draw upon their experiences to create a collection of inspiring stories about people whose lives were changed by extraordinary events. Each story in this newly revised volume (formerly titled Divine Interventions) describes a unique journey across a metaphorical bridge to a higher reality. These stirring accounts of the lives of ordinary people as well as iconic figures, past and present, will awaken in readers a renewed faith in the mysterious possibilities hidden in daily life.
Let's Eat Right to Keep Fit
Author: Adelle Davis
Publisher: HarperThorsons
ISBN: 0722532032
Pages: 303
Year: 1954
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