Le Persone Sensibili Sanno Dire No Affrontare Le Esigenze Degli Altri Senza Dimenticare Se Stessi Book PDF, EPUB Download & Read Online Free

Le persone sensibili sanno dire no
Author: Rolf Sellin
Publisher: Feltrinelli Editore
ISBN: 8858822757
Pages: 192
Year: 2015-08-27T00:00:00+02:00
View: 165
Read: 875
“Era da tempo che non sottolineavo un libro con tanta foga” Chiara Gamberale Vi è difficile ritagliarvi del tempo per voi? Vi sentite invasi? Dopo il grande successo di Le persone sensibili hanno una marcia in più, Rolf Sellin offre una nuova guida indispensabile, con consigli concreti, per ridisegnare i propri confini e perché l’attenzione verso gli altri e la tendenza ad assecondarli non si trasformi in una gabbia che impedisca di rispettare se stessi. È facile dire o sentirsi dire: “Stabilisci dei limiti!”, ma farlo non lo è affatto, soprattutto se si è persone sensibili e attente ai bisogni degli altri. Rolf Sellin spiega finalmente le ragioni per cui spesso non riusciamo a riconoscere i nostri limiti e a fissare giusti confini nella pratica: farlo, infatti, non è solo questione di volontà. Richiede allenamento! E una convinzione: “Buone recinzioni fanno buoni vicini”. Sellin propone metodi concreti e di comprovata efficacia, a livello mentale, comunicativo, fisico e soprattutto energetico, che aiutano a sviluppare la nostra capacità di autodeterminazione senza sensi di colpa. Perché rispettare i nostri limiti e saper dire no serve a noi, ma spesso anche agli altri.
Oltre il tempo. Vol. I
Author: Pietro Bondanini
Publisher: Lampi di stampa
ISBN: 8848817513
Pages: 195
Year: 2015-03-02
View: 328
Read: 738
Il cambiamento segue il ritmo dei giorni: quello economico ha il corso degli anni; quello culturale e sociale dura secoli; quello religioso è plurimillenario. Da sempre tentiamo di percepire, con maggior chiarezza, la misura entro la quale si è liberi dal bisogno e, per questo, è auspicata la richiesta di rinnovare la società secondo un paradigma valido, per giungere alla consapevolezza che libertà equivale a qualità di vita.
Family, Marriage and "de Facto" Unions
Author: Pontifical Council for the Family
ISBN: 1860821030
Pages: 44
Year: 2000
View: 273
Read: 943
Clarifies the Church's teachings on marriage and the family
Unleash the power within
Author: Michele Bagnoli
Publisher: Lampi di stampa
ISBN: 8848809936
Pages: 138
Year: 2010-01-01
View: 528
Read: 412
Unleash The Power Within is aimed at each one of you in order to demonstrate how it is possible for anyone to change the course of his own life. All that you need is already within you. You are full of great powers, you just have to take them out and awake the giant in you. In this book, you will discover how to turn your life into a masterpiece in a simple, fast and effective way.
How to Say No Without Feeling Guilty
Author: Patti Breitman, Connie Hatch
Publisher: Harmony
ISBN: 0767907191
Pages: 272
Year: 2000-06-01
View: 1291
Read: 973
"To this book I say yes, yes, yes!" —from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff Find more time and energy for the things you love to do—learn to say no without feeling guilty! The simple word "no" is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions. How to Say No Without Feeling Guilty shows you: The five simple techniques that will help you say no with finesse in nearly any situation How to apply two basic principles to minimize guilt about saying no and reduce the likelihood of personal conflicts In addition, authors Patti Breitman and Connie Hatch provide specific language and practical strategies for defending your boundaries against life's many intrusions and distractions, including: Demanding friends and family members Unwelcome invitations, dates, and romantic entanglements Requests for money, whether from friends, relatives, organizations, or panhandlers Unreasonable assignments at work Pushy people who ask for too many favors Junk mail, annoying phone calls, and buddies with something to sell High-maintenance people And much more Ultimately, "no" can be one of the most positive words in your vocabulary. Whether you crave more family time, more time for yourself, or more time to pursue a dream, saying no frees up room for the "yeses" in your life. From the Trade Paperback edition.
The Violence of Emotions
Author: Giuseppe Civitarese
Publisher: Routledge
ISBN: 0415692121
Pages: 217
Year: 2012
View: 840
Read: 282
In The Violence of Emotions the author marries an ability to introduce the reader to the intimate climate of an analytic session with a passionate rereading of Bion. To emphasize both the empirical nature of psychoanalysis and its extraordinary capacity to engender illuminating hypotheses concerning the functioning of the mind, clinical examples alternate with theoretical argument. The psychoanalytic model espoused by Giuseppe Civitarese in his approach to both is analytic field theory. Developed by various authors, including Ferro, commencing with Bion and continued with contributions from the Barangers, Grotstein and Ogden, the theory of the analytic field reveals the social nature of subjectivity and, in clinical work, the intersubjective and dreamlike climate in which a psychoanalytic session unfolds. This leads to a new way of interpreting the facts of analysis. As such, topics of discussion include: transcending the caesura as Bion’s theoretical method hypochondria as de-subjectivation and narrative genre in analysis the aesthetic conflict and alfa function Bion’s search for ambiguity the casting of characters in the analytic dialogue metaphor of text and translation in Freud and Bion. Yet the book has an even more specific objective, focusing attention as it does on the central importance of emotions in mental life and of aesthetic experience as the model of what truly happens in analysis. This is an aspect which the author rediscovers and explores in the thought of Bion and his successors, and which he regards as a way of investigating the deepest and most primitive levels of mental life. This book will be of great interest to psychiatrists, psychoanalysts, and psychotherapists.
The Book of Life
Author: J Krishnamurti
Publisher: Penguin Books India
ISBN: 0141004967
Pages: 403
Year: 2001
View: 560
Read: 889
Inspired By Krishnamurti S Belief That Truth Is Found Through Living, The Book Of Life Presents 365 Timeless Daily Meditations, Developed Thematically Over Seven Days, Illuminating The Concepts Of Freedom, Personal Transformation, Living Fully Awake And Much More. For Everyone Who Has Come To Cherish The Wisdom Of This Extraordinary Spiritual Sage As Well As Anyone Discovering Krishnamurti For The First Time The Book Of Life Is A Profound Collection Of Insights To Treasure Everyday. The Story Of Mankind Is In You, The Vast Experience, The Deep-Rooted Fears, Anxieties, Sorrow, Pleasure And All The Beliefs That Man Has Accommodated Throughout The Millennia. You Are That Book. J. Krishnamurti
The Last Pearl
Author: Leah Fleming
Publisher: Simon and Schuster
ISBN: 1471140989
Pages: 416
Year: 2016-01-28
View: 803
Read: 461
FROM THE ACCLAIMED AUTHOR OF THE CAPTAIN'S DAUGHTER AND DANCING AT THE VICTORY CAFE, this is a beautiful novel about one magnificent gem, and three lives bound together by fate ... 1879, York.Greta Costello must rely on her wits to survive. She finds refuge as a Saturday girl for an old jeweller, Saul Abrahams, and her eye for detail, her long fingers and appreciation of beauty persuade Saul to train her as a pearl stringer. This skill will lead her through hardship and pain towards a new life. 1879, Scotland. Jem Baillie knows the immense power of a perfect pearl. His father was a fisher on a tributary of the Tay river in Perthshire, Scotland, and together they found the rarest of pearls, a great white pearl they call Queenie. When this is stolen from them, Eben vows revenge. Spanning generations and continents, tracing the rivers of Scotland and the Mississippi, The Last Pearl is a sweeping novel of desire and revenge, of family and freedom, and of one woman's journey to open the shell she has built around herself to reveal the true beauty within. Praise for Leah Fleming 'I enjoyed it enormously.It's a moving and compelling story about a lifetime's journey in search of the truth' RACHEL HORE 'A born storyteller' KATE ATKINSON
Born for Love
Author: Leo F. Buscaglia
Publisher: Ballantine Books
ISBN: 0449909298
Pages: 298
Year: 1994
View: 280
Read: 299
Essays by the popular author of Love treat every facet of relationships and challenge readers to earn the love they seek through soul-searching, prizing differences between partners, and making the hard decision between fidelity and moving on. Reprint.
"Know Thyself": Jnana Yoga
Author: Omraam Mikhaël Aïvanhov
Publisher: ReadHowYouWant.com
Pages: 246
Year: 1992
View: 758
Read: 441
‘“Know thyself” was the maxim inscribed on the pediment of the temple at Delphi. What is this ‘self’ that we have to know? Is it a question of knowing our own vices and virtues, our strengths and weaknesses? No: to know oneself is to know the different bodies (the physical, etheric, mental, causal, buddhic and atmic bodies) of which we are formed and what each of these bodies needs. If the initiates of old insisted so much on the necessity of self-knowledge it was because this knowledge opens up tremendous possibilities for growth, progress and success. As long as man is ignorant of the needs of his higher self, he will continue to surfeit his physical body while his soul and spirit suffocate and die of hunger and thirst.’ Omraam Mikhaël Aïvanhov
Towards a Poor Theatre
Author: Jerzy Grotowski
Publisher: Routledge
ISBN: 1136745866
Pages: 264
Year: 2012-11-12
View: 779
Read: 242
Originally published in 1968, Jerzy Grotowski's groundbreaking book is available once again. As a record of Grotowski's theatrical experiments, this book is an invaluable resource to students and theater practioners alike.
Key Ideas for a Contemporary Psychoanalysis
Author: Andre Green
Publisher: Routledge
ISBN: 1135446962
Pages: 344
Year: 2012-10-02
View: 350
Read: 1167
André Green attempts the complex task of identifying and examining the key ideas for a contemporary psychoanalytic practice. This undertaking is motivated both by the need for an outline of the evolution of psychoanalysis since Freud's death, and by the hope of tackling the fragmentation which has led to the current 'crisis of psychoanalysis'. In three sections covering the theoretical and practical aspects of psychoanalysis, and analysing the current state of the field, André Green provides a stimulating overview of the principal concepts that have guided his work. Subjects covered include: Transference and countertransference Psychoanalysis and Psychotherapy: modalities and results Language-speech-discourse in psychoanalysis Recognition of the unconscious This unique contemporary perspective on the psychoanalytic enterprise will fascinate all those with an interest in the problems that face the field and the opportunities for its future development.
Psychological Issues in Adoption
Author: David Brodzinsky, Jesús Palacios (PhD.)
Publisher: Praeger Publishers
ISBN: 0275979709
Pages: 324
Year: 2005
View: 969
Read: 717
Shows how changes in social and sexual mores in Western countries over the last three decades have decreased the number of babies born and adoptable, thus creating a new state of adoption for adoptive children and parents in North America.
Conquering Panic, Anxiety, and Phobias
Author: B. K. Wiederhold, Brenda K Wiederhold, Ph.D., MBA
Publisher: Virtual Reality Medical Center Publications
ISBN: 0972406700
Pages: 132
Year: 2003-12-01
View: 604
Read: 331
This book is written as a starting point toward helping the large portion of our population that suffers from anxiety disorders to overcome their fears and control their anxiety. It is a resource to enable those suffering from anxiety to take control of their lives and become an active participant in their own recovery.This book is essentially divided into two parts: a discussion of anxiety and its physical and emotional effects on sufferers. While Virtual Reality Therapy is described, its use is not necessary in order to follow the suggestions in this book. The lessons and worksheets included can help in a variety of areas, not just anxiety, but anger, mild depression, and feelings of helplessness.
One Small Act of Kindness
Author: Lucy Dillon
Publisher: Hachette UK
ISBN: 1444796038
Pages: 512
Year: 2015-04-23
View: 632
Read: 524
What can you do to make the world a better place? Libby and her husband Jason have moved back to his hometown to turn the family B&B into a boutique hotel. They have left London behind and all the memories - good and bad - that went with it. The injured woman Libby finds lying in the remote country road has lost her memory. She doesn't know why she came to be there, and no one seems to be looking for her. When Libby offers to take her in, this one small act of kindness sets in motion a chain of events that will change many people's lives . . . 'A beautifully written story about friendship, trust and love. I adored it.' - Milly Johnson A perfect summer read for fans of Jojo Moyes and Katie Fforde.