Isarwinkel Bad Toelz Lenggries Wanderkarte Mit Aktiv Guide Radwegen Und Skitouren Gps Genau 15 Kompass Wanderkarten Band 182 Book PDF, EPUB Download & Read Online Free

Sheffield and Huddersfield, Glossop and Holmfirth
Author: Ordnance Survey
Publisher:
ISBN: 0319480402
Pages:
Year: 2010-02-01
View: 351
Read: 667
The OS Landranger Map - Active is an encapsulated product that is tough, durable and weatherproof. The maps are covered in a lightweight protective plastic coating that can be written on, so your favourite routes can be easily highlighted.
100 Great Ways with Rubber Stamps
Author: Francoise Read
Publisher: David & Charles
ISBN: 0715324586
Pages: 128
Year: 2007-09-05
View: 1112
Read: 548
A resource which features 100 ways for rubber stampers to create gift cards and keepsake gifts for every occasion, this book features easy-to-follow step-by-step instructions which can ensure perfect stamping every time.
Walking and Trekking in Iceland
Author: Paddy Dillon
Publisher: Cicerone Press Limited
ISBN: 1783622008
Pages: 352
Year: 2015-05-19
View: 1075
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This walking and trekking guidebook offers a total of 49 day walks and 10 multi-stage treks set right across the magnificent country of Iceland. With three national parks including the mighty Vatnajökull, it is a country of incredible beauty, and its capital, Reykjavík, is an established and easy-to-get-to destination. Including popular, such as the classic Laugavegur Trail from Landmannalaugar to Þórsmörk, as well as lesser-known trails, the guide is split into 12 sections that cover all the best walking and trekking to be had in and around Iceland's amazing and awe-inspiring volcanic, glacial landscapes. The routes range in difficulty from easy walks to challenging treks and give readers all the information they need to experience this wonderfully unique destination on foot. Venturing inland to the remote interior and captivating ice caps, and across glaciers, past lakes and around coastlines and geothermal areas, Paddy Dillon's guide to this 'Land of Ice and Fire' encourages visitors to explore all that Iceland has to offer, and will inspire lovers of the great outdoors to return time and time again. The guide gives lots of tips for travellers on a budget as well as details on public transport and accommodation.
Backpacker's Britain: Northern England
Author: Graham Uney
Publisher: Cicerone Press Limited
ISBN: 1849657912
Pages: 224
Year: 2014-03-03
View: 1268
Read: 339
A full-colour guidebook to walking 25 great backpacker's routes throughout northern England, exploring some of the best remote hill and mountain landscapes. Each route is ideally suited to a weekend away from the crowds. The collection of routes can also be viewed as an introduction to the delights of backpacking, and inspire further exploration. This guide is the first of a series of four covering the British Isles. Good colour maps, route profiles and photographs help to illustrate the routes. The book also includes a thorough introduction to backpacking and to the areas covered.
The Solo Travel Handbook
Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1787014428
Pages:
Year: 2018-01-01
View: 1303
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Don't let the idea of travelling alone stop you from living out your dreams. Packed with tips and advice for before and during your travels, The Solo Travel Handbook gives you the confidence and know-how to explore the world on your own, whether you're planning a once-in-a-lifetime adventure or short city break. Developed with Lonely Planet's expert travel writers, it explains how and why individual travel is such a valuable and rewarding experience. Covered topics include: Confront and overcome any travel worries Decide where to go and plan your itinerary Set a budget strategy and organise money Find deals on flights and accommodation Choose the right luggage and pack like a pro Meet fellow travellers and befriend locals Ensure you stay safe, happy and healthy We also rank the best destinations for road-tripping, food, nightlife, culture, island escapes and more, as well as how to fund your travels while you're away. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, 2015 and 2016 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)
The Place To Be
Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1787011984
Pages:
Year: 2017-11-01
View: 1278
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Whether it's euphoria or serenity, awe or enlightenment, this beautiful hardback presents hundreds of places around the world to experience a particular emotion. Each of the 12 chapters in Lonely Planet's The Place to Be explores a single feeling, with destinations ranging from wild and natural spaces, to modern and ancient cities. Plus, our travel writers explain when to go and how to get there. With 20 places and experiences for each emotion and state of mind, The Place to Be features 240 travel destinations around the world. Stand in awe and marvel at enormous natural phenomena; give yourself a joyful boost with cat cafes and chocolate indulgences; seek serenity on beautiful remote islands; find calm oases in the heart of bustling cities; and join the path to enlightenment with Renaissance paintings and religious pilgrimages. Inside, we'll tell you where to go to feel: Adventurous / Brave Alone / Solitary Amused Awe / Wonder Fulfilled Enlightened Ecstatic / Enlightened / Exhilarated Inspired Joy Reflective / Thoughtful Serene Passion About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Follow us on Facebook (facebook.com/lonelyplanet), Twitter (@lonelyplanet), Instagram (Instagram.com/lonelyplanet) and Snapchat (@lonelyplanet). TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, 2015 and 2016 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)
American Heart Association Complete Guide to Women's Heart Health
Author: American Heart Association
Publisher: Clarkson Potter Publishers
ISBN: 0307450600
Pages: 290
Year: 2009
View: 949
Read: 934
Draws on American Heart Association guidelines to counsel women on how to minimize their chances for developing heart disease by controlling risk factors, eating nutritiously and exercising, in a guide that also provides coverage of age-specific concerns.
Fast-Track Triathlete
Author: Matt Dixon
Publisher: VeloPress
ISBN: 1937716945
Pages: 384
Year: 2018-01-31
View: 428
Read: 403
In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week. Training for long-course triathlons once demanded 15-20 hours each week—on top of work, family, travel and other time commitments. For many, preparing for long-distance triathlon is more challenging than the race itself. Now Fast-Track Triathlete opens the door to your best performance in full- and half-distance triathlons in half the traditional training time. Dixon’s laser-focused, effective approach to workouts, recovery, strength and mobility, and nutrition means you can prepare for triathlon’s greatest challenges in just 7-10 hours per week for half-distance and 10-12 hours per week for full-distance. Fast-Track Triathlete includes • Dixon’s complete guide to creating a successful sport and life performance recipe • How to plan out your triathlon training • Scaling workouts for time and fatigue • Training and racing during travel • Executing your swim-bike-run and transitions plan on race day • 10-week off-season training program with key workouts • 14-week pre-season training program with key workouts • 14-week comprehensive race-prep full and half training plans with fully integrated strength and conditioning Dixon’s first book, The Well-Built Triathlete, revealed his four-tiered approach to success in all triathlon race distances. Fast-Track Triathlete turbocharges Dixon’s well-built program so even the busiest athletes can achieve their long-distance triathlon dreams without sacrificing so much to achieve them.
Backpacker's Britain: Northern Scotland
Author: Graham Uney
Publisher: Cicerone Press Limited
ISBN: 1849657939
Pages: 288
Year: 2013-06-18
View: 420
Read: 156
The Highlands of Scotland are one of Britain's great wilderness areas, particularly in the Far North. Backpackers venturing into these remote lands get a true sense of being away from it, and this book gives a superb starting point for those wanting to explore this wonderful mountain region. A total of 30 multi-day backpacking routes are described, along rugged coastlines from the Shetland Islands to the Rough Bounds of Knoydart, and across mountain ridges from the northern tip of Skye to the great trench of Glen Affric. Most routes take just 2 or 3 days to complete, but for those wanting an even wilder experience a handful of longer routes are also included. Covers all the main mountain regions north of the Great Glen, as well as many magnificent coastal walks on the islands of Shetland, Orkney, the Outer Hebrides, Skye and Rum. Accommodation information provided, as well as details of good camp sites, bothies and hostels for use during the walk itself. This is the third volume of Cicerone's Backpacker's series, and follows Volume 1: Northern England and Volume 2: Wales, both also by Graham Uney.
2019 Road Atlas Britain
Author: AA Publishing
Publisher:
ISBN: 0749579579
Pages: 328
Year: 2018-10
View: 1273
Read: 891
This top-selling road atlas showcases Britain's clearest mapping from the experts at the AA. Each page has been titled with its geographical location so you can turn to the page you need more easily. Static speed camera locations with speed limits are pinpointed. Wide minor roads, National Trust, English and World Heritage, crematorium locations and other hard-to-find places are also shown. There are 102 city, town and port plans, full-color county, unitary and administrative area map and a comprehensive 31,500 entry index with airports, top tourist sites and motorway services listed. Plus, scenic routes, tourist sites with satnav-friendly postcodes and caravan and camping sites symbolized on the mapping. The paper in this atlas is produced from environmentally sustainable resources.
The Well-Built Triathlete
Author: Matt Dixon
Publisher: VeloPress
ISBN: 1937716570
Pages: 368
Year: 2014-05-05
View: 689
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In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals and champions. Dixon's method breaks new ground in triathlon training, introducing a new, comprehensive approach that builds the whole athlete for stronger performance. Dixon details the four pillars of performance that form the foundation of his highly successful purplepatch fitness program, showing triathletes of all abilities how they can become well-built triathletes and perform better year after year. The Well-Built Triathlete does not focus narrowly on workouts and training, but instead gives equal weight to training and workouts, recovery and rest, workout and daily nutrition, and functional strength and mobility. Dixon considers the demands of career and family to prepare athletes to achieve their goals through a realistic, practical ecosystem of stress and recovery. The Well-Built Triathlete is Dixon's guide to every aspect of triathlon performance. Chapters on swimming, cycling, and running explain the most effective ways to train for each. His pragmatic approach to stretching, recovery, and effective strength training shows athletes where they can recover valuable time. A purplepatch section shows how triathletes can achieve long streaks of high performance. Dixon's whole-athlete approach to triathlon will help triathletes become greater than the sum of their workouts. By becoming better all-around athletes, well-built triathletes will train and race faster than ever.
Tour of the Jungfrau Region
Author: Kev Reynolds
Publisher: Cicerone Press Limited
ISBN: 1783626445
Pages: 128
Year: 2018-06-16
View: 591
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The Tour of the Jungfrau Region is described as a clockwise hut-to-hut circuit, beginning at Schynige Platte and ending at Wilderswil, broken into 10 stages (with a number of alternatives offered). The 111km trek takes you in a horseshoe loop through the Bernese Oberland's most spectacular mountain scenery, in the shadow of such iconic peaks as Wetterhorn, Eiger, Monch and Jungfrau. In a journey of 9 to 10 days the Tour visits pastures, ridges, summits and passes, skirts exquisite mountain lakes and gazes on waterfalls, gorges and glaciers. Accommodation is both plentiful and atmospheric, and the route has lots of bad-weather alternatives.
Midlands & Central England Road Map
Author: Aa Publishing
Publisher:
ISBN: 0749577142
Pages:
Year: 2015-10-01
View: 1136
Read: 467
Fully updated, this map combines clear design and an easy-to-read scale with more road detail to ensure that you never lose your way. Each map includes information on toll points, service areas, road numbers, motorways, dual carriageways, and wide and narrow local roads. National Parks and places of interest are also highlighted. It has a 1:200,000 scale (one cm to two km), mileage chart, information on the London M25 orbital motorway, and an index of 4,500 place names.
Off the Beaten Track in Iceland
Author: Jón G. Snæland
Publisher:
ISBN: 9979655879
Pages: 192
Year: 2012
View: 858
Read: 1297

Icelandic Bird Guide
Author: Jóhann Óli Hilmarsson
Publisher:
ISBN: 9979103795
Pages: 193
Year: 2000
View: 920
Read: 458