Getting Well Again The Bestselling Classic About The Simontons Revolutionary Lifesaving Self Awareness Techniques Book PDF, EPUB Download & Read Online Free

Getting Well Again
Author: O. Carl Simonton, M.D., James Creighton, Ph.D., Stephanie Matthews Simonton
Publisher: Bantam
ISBN: 0307427846
Pages: 304
Year: 2009-11-04
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Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system. From the Paperback edition.
Mind as Healer, Mind as Slayer
Author: Kenneth R. Pelletier
Publisher: Delta
ISBN: 0385307004
Pages: 368
Year: 1977
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Dealing with a subject that is ever-present in today's news, Mind as Healer, Mind as Slayer is a seminal book on the link between stress and four major types of illness--cardiovascular disease, cancer, arthritis, and respiratory disease. Features a new preface by Kenneth Pelletier and a new foreword by Dr. Stephen E. Locke.
The Healing Journey
Author: Oscar C. Simonton, M. D. Oscar C. Simonton, Brenda Hampton
Publisher: Authors Choice Press
ISBN: 0595237452
Pages: 276
Year: 2002-07-01
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In this inspiring sequel to Getting Well Again, an extraordinary doctor and one of his patients offer powerful healing ideas to anyone touched by life-threatening illness. At age forty, businessman Reid Henson was diagnosed with a rare form of cancer. His prognosis was grim: less than two years to live. Given no hope by the medical community, Reid enrolled in Simonton Cancer Center-and the care of Dr. Simonton, a world-renowned oncologist who not only offered Reid hope, but encouraged him to participate in regaining his own health. Today, more than 35 years after his "terminal" diagnosis, Reid Henson is vitally alive. In part one of The Healing Journey, Dr. Simonton outlines the program currently in use at his world-famous Simonton Cancer Center in California. Part two of The Healing Journey offers words of comfort and strength from one who knows what it's like to be gravely ill and then to experience the miraculous. Honest, accessible, and deeply reassuring, The Healing Journey is an invaluable guide to enriching your days, improving your health, and strengthening your will to live. Simonton Cancer Center Web Page: www.simontoncenter.com Email: [email protected] [email protected] 818-879-7904-Pat. 800-336-2360-T&L
Cancer As a Turning Point
Author: Lawrence LeShan
Publisher: Penguin
ISBN: 1101664703
Pages: 272
Year: 1994-08-01
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Psychotherapist Lawrence LeShan has worked with cancer patients for more than thirty-five years and his research has led people with cancer to find new, effective ways to fight for their lives. He has put his findings--full of meaning and purpose--into this revised edition that shows how psychological change, along with medical treatment, mobilizes a compromised immune system for healing. Included is a life-transforming workbook of hands-on exercises designed to help readers evaluate their inner selves and teach them how to get the most out of their immune systems by leading fuller, richer lives.
The Rage Within
Author: Willard Gaylin
Publisher: Penguin Group USA
ISBN:
Pages: 213
Year: 1989
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A study of anger explores the role of the emotion as an emergency mechanism essential to the survival of prehistoric man and discusses the function, generation, and control of anger in the modern world
The Unborn Child
Author: Simon House
Publisher: Routledge
ISBN: 0429922574
Pages: 272
Year: 2018-02-10
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The Unborn Child is essential reading for parents, potential parents and grandparents, as well as professionals with responsibility for children, and bringing babies into the world. This book describes prenatal and perinatal development, considering the legacy of health from both parents and grandparents. It explores the effects of the mother's mental and physical state during pregnancy, on the physiology and psychology of her expected child. The earlier in a child's development, beginning paradoxically before conception, that the wisdom of experience and science is applied, the greater the chances of a child's mental and physical health for life. Understanding these issues offers a way of healing early problems that contribute to such disorders as depression or compulsive behaviour. Here are invaluable guidelines towards generating children with their full genetic potential for basic health and emotional stability. This fascinating book is rooted in the experience of both authors, complete with authoritative case studies and scientific references. It has been extensively updated and restructured by Simon House, who has added entirely new material on nutrition from before conception.
Social Work Live
Author: Carol Dorr
Publisher:
ISBN: 0199368937
Pages: 448
Year: 2014-10-03
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Social Work Live accesses multiple approaches to student learning: experiential, visual, and auditory. Carol Dorr emphasizes the important role of self-reflection and critical thinking in social work practice by paying special attention to process recordings and observing how the social worker reflects on her own reactions in the moment with the client. Students also can appreciate the important role of reflecting on their own interventions with clients after their sessions, acknowledging what went well and what could have been done better. Social Work Live encourages a constructivist perspective to practice that calls attention to the many possible interpretations and approaches to working with clients. The classroom provides an ideal opportunity for students to explore with each other different ways of making meaning out of clients' stories and intervening with them.
Cancer: 50 Essential Things to Do
Author: Greg Anderson
Publisher: Penguin
ISBN: 1101659165
Pages: 320
Year: 2012-12-24
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This definitive guide, revised and updated with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease. Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes hand-in-hand with the patient's medical treatment and is an invaluable roadmap to recovery. Filled with practical, healing "action steps" that have been used by thousands of cancer survivors, the revised edition also contains important new information--including recently approved medical treatment options, updated cancer research, and Internet resources--geared toward making sense of the fast-changing world of cancer treatment and recovery.
TCM: A Woman's Guide to Healing From Breast Cancer
Author: Nan Lu, Ellen Schaplowsky
Publisher: Harper Collins
ISBN: 0061916994
Pages: 384
Year: 2009-05-19
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Discover The Power Of Ancient Wisdom For centuries , Traditional Chinese Medicine has helped millions of cancer patients in China, specializing in reducing the risk of breast cancer and healing it by identifying and treating its root cause. Chinese medicine offers a broad range of time-tested, natural, safe, self-healing treating that can complement prevailing Western cancer treatments. Traditional Chinese Medicine provides a nine-point healing guide that can be individually customized for women diagnosed with breast cancer; those about to undergo surgery, chemotherapy or radiation; breast cancer survivors who want to prevent recurrence, and any woman looking for serious prevention techniques. With his training, Dr. Nan Lu revives the ancient healing wisdom of traditional Chinese medicine -- Early warning signs from your body Ancient self-healing evergy movements Healing, strengthening foods and ancient techniques to strengthen you before surgery How to manage your health during chemotherapy or radiation Why and how to create a new Traditional Chinese Medicine lifestyle that addresses the root cause of breast cancer... and much more!
Imagery for Getting Well
Author: Deirdre Davis Brigham
Publisher: W. W. Norton
ISBN: 0393702251
Pages: 445
Year: 1996
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This book offers individuals with a life-challenging condition an alternative to traditional healing methods. This is the definitive handbook for both the behavioral medicine practitioner and the patient.
The Art of Healing
Author: Bernie S. Siegel
Publisher: New World Library
ISBN: 1608681858
Pages: 256
Year: 2013-09-15
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In 1979, Dr. Bernie S. Siegel, a successful surgeon, took a class from Elisabeth Kübler-Ross that focused on crayon drawing for healing, especially with patients facing life-threatening disease. Siegel incorporated into his practice these techniques — many of which were laughed at by others in the medical community. But his Exceptional Cancer Patients “carefrontation” protocol facilitated healings, often deemed miraculous, and attracted attention. “Dr. Bernie” discovered and shared the fact that while patients might need antibiotics, surgery, radiation, and chemotherapy, their bodies also want to heal. He found that this innate propensity could be aided by unconventional practices, including drawing. Why? Drawing produces symbols often representing the subconscious. Siegel shows how to interpret drawings to help with everything from understanding why we are sick to making treatment decisions and communicating with loved ones. All those facing ill health, and those caring for them, personally and professionally, will welcome the hands-on, patient-proven practices offered here.
Natural Posture for Pain-Free Living
Author: Kathleen Porter
Publisher: Simon and Schuster
ISBN: 1620551411
Pages: 320
Year: 2013-07-22
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Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age • Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back • Provides simple yet detailed instructions on how to sit, stand, walk, bend, get up from a chair, sit to meditate, sleep, and practice yoga with proper alignment • Includes full-color diagrams and posture photographs from around the world Our bones are the framework of support for our bodies, much like the wall studs and beams of a house. Yet the alignment of the skeleton along the vertical axis of gravity is largely overlooked today, even by fitness experts and yoga teachers. In a culture of cocked hips, sauntering models, and slouching TV watchers, where “chin up, shoulders back, stomach in” is believed to be good posture, we have forgotten what healthy alignment looks and feels like--leading to chronic neck, shoulder, and back pain for millions. Sharing photographs from around the world of “gurus” of natural posture and authentic strength, such as women in their 80s who easily carry heavy loads on their heads and toddlers learning to walk, Kathleen Porter shows what natural skeletal alignment truly looks like. With insights based on the fundamental laws of physics and detailed full-color diagrams, she guides you through an understanding of the body’s naturally pain-free design. She explains that when the body is aligned as nature intended, your weight is supported by your bones rather than your muscles, allowing a blissful release from chronic muscular tension--which you may not even be aware you had. She offers 12 physical exercises to become mindful of your posture and discover healthy alignment of your pelvis, rib cage, shoulders, neck, and your body as a whole. Providing easy-to-follow instructions for mindful alignment during the most ordinary daily activities, even sleeping, as well as a chapter on practicing yoga safely, Porter shows how returning to our forgotten alignment from childhood can offer relief from chronic pain and tension and can provide easy flexibility, enduring strength, and vitality well into old age.
Rituals of Healing
Author: Jeanne Achterberg
Publisher: Bantam
ISBN:
Pages: 360
Year: 1994
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Read: 1124
Shows how to use mental images to relieve pain, promote healing, and alleviate specific ailments such as headaches and backaches
Private Pain - It's About Life, Not Just Sex
Author: Ph.D Katz PT, Ross Lynn Tabisel
Publisher: BookBaby
ISBN: 0970029845
Pages: 299
Year: 2002-03-31
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Vaginismus and dyspareunia are common female conditions, affecting lives on many levels and causing physical pain, emotional anguish, and the sense of failure and sexual inadequacy. The shame that is associated with the inability to have vaginal penetrations often forces women into hiding behind a veil of silence. Healthcare professionals share the frustration in encountering a void in available resources and training regarding proper management of these conditions. This book, which includes extensive explanations, real - life stories of patients and partners, and treatment options, should be of great value to sufferers, partners, family members, healthcare professionals and spiritual leaders who will now be able to better understand the nature and management of these conditions.
How to Shit in the Woods, 3rd Edition
Author: Kathleen Meyer
Publisher: Ten Speed Press
ISBN: 1607740184
Pages: 136
Year: 2011-03-15
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It’s the feisty third edition of How to Shit in the Woods, jam-packed with new information for outdoor enthusiasts of every stripe. Hailed in its first edition as “the most important environmental book of the decade” by Books of the Southwest, and in its second as “the real shit” by the late, great, outdoor photographer Galen Rowell, this bestselling guide is often called the “backpacker’s bible” and has sold more than 2.5 million copies in eight languages. Author Kathleen Meyer continues to pioneer the way with her inimitable voice—at once humorous, irreverent, and direct—examining the latest techniques for graceful backcountry elimination, and answering a desperate cry from nature concerning environmental precautions in our ever-shrinking wilds. World changes come fast and furious, and in the backcountry it is no different. The practice of “packing-it-out,” adopted to protect high use areas and fragile eco-systems, is here to stay. We are now often urged to haul our poop home. Or with increasing frequency, the whole business is mandatory. To assist with all this responsible human waste disposal, Meyer’s new edition features the latest in product innovations, from classy high-tech to inexpensive do-it-yourself. She covers the most current solutions to the health risks of drinking straight from wilderness waterways; presents a raft of natural substitutes for the purist swearing off toilet tissue; and offers a wealth of new recommendations for ladies who must make do without a loo. This down-to-earth guide has been employed as a training aid for scout troops, outdoor schools, and wilderness programs for inner-city youth; for rangers with the U.S. Forest Service, National Park Service, and Bureau of Land Management; as well as for whitewater rafting guides, backcountry outfitters, and members of the military. In rowing hundreds of urbanites down whitewater rivers, Meyer honed her squatting skills and found she “wasn’t alone in the klutz department.” Her delightfully shameless discussion of a once-shameful activity, her erudite examination of its associated vocabulary, and her unapologetic promotion of its colorful vernacular make How to Shit in the Woods essential and vastly entertaining reading for anyone who’s ever paused at the edge of the forest and pondered: “Where do I go to go?” From the Trade Paperback edition.

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