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Perfect Health Diet
Author: Paul Jaminet, Shou-Ching Jaminet
Publisher: Simon and Schuster
ISBN: 1451699166
Pages: 448
Year: 2012-12-11
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Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives— and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!
The Zone Diet
Author: Barry Sears
Publisher: HarperThorsons
ISBN: 0722536925
Pages: 263
Year: 1999
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Read: 832
This is the revolutionary diet plan based on Nobel-prize winning research that has been adopted by celebrities including Madonna, Bill and Hillary Clinton, Demi Moore, Caprice Bouquet, Barry Mannilow and more. This plan is now being adapted to the British palate and cupboard. All 150 recipes in this book are anglicized.
Farthest North
Author: Fridtjof Nansen
Publisher: BoD – Books on Demand
ISBN: 3734047692
Pages: 360
Year: 2018-09-21
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Read: 390
Reproduction of the original: Farthest North by Fridtjof Nansen
A holistic approach to rehabilitation
Author: Trine Normann, Johans Tveit Sandvin, Hanne Thommesen
Publisher:
ISBN: 8244610603
Pages: 148
Year: 2004
View: 253
Read: 1141

Eat Real Food
Author: David Gillespie
Publisher: Macmillan Publishers Aus.
ISBN: 1743536747
Pages: 352
Year: 2015-03-24
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Read: 162
In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at hand. Health and consumer advocate David Gillespie shares the simple secret of weight loss and wellbeing: swap processed food for REAL FOOD. Eat Real Food features: o An explanation of why diets don't work and a provides a focus on what does o Information on how to lose weight permanently, not just in the short-term o Evidence-based science explaining the real culprits of ill health and weight gain. o Advice on how to read food labels. o Easy recipes to replace common processed items and meal plans that show how simple it is to shop, plan and cook Real Food. o Tips for lunchboxes, parties, and recipes for food kids actually like. Eat Real Food is the safe, effective and cheap solution to lose weight and improve our health permanently
An Autobiography
Author: George Grosz
Publisher: Univ of California Press
ISBN: 0520213270
Pages: 309
Year: 1998
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This acclaimed autobiography by one of the twentieth century's greatest satirical artists is as much a graphic portrait of Germany in chaos after the Treaty of Versailles as it is a memoir of a remarkable artist's development. Grosz's account of a world gone mad is as acute and provocative as the art that depicts it, and this translation of a work long out of print restores the spontaneity, humor, and energy of the author's German text. It also includes a chapter on Grosz's experience in the Soviet Union--omitted from the original English-language edition--as well as more writings about his twenty-year self-imposed exile in America, and a fable written in English.
The Performance Paleo Cookbook
Author: Stephanie Gaudreau
Publisher: Page Street Publishing
ISBN: 1624141102
Pages: 224
Year: 2015-01-06
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DELICIOUS, NUTRIENT-PACKED MEALS TO FUEL A BETTER PERFORMANCE You train hard to perform well; your food should fuel the process and taste good, too. The Performance Paleo Cookbook gives you all the information and recipes you need to prepare delicious food that will help you get stronger today. When you train, your body needs the right combination of nutrients-whether it's to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance. In this book you will get meal strategies based on your workout, meal combinations that pack a nutrient punch and recipes that will nourish you throughout your day-from pre-workout snacks to post-workout fuel and dozens of other carb-dense, nutrient-boosting meals to keep you at your best. And with 100 delicious recipes like Mocha-Rubbed Slow Cooker Pot Roast, Honey Garlic Lemon Chicken Wings, Baked Cinnamon Carrots, Savory Salt & Vinegar Coconut Chips and Banana Fudgesicles, who says healthy food has to taste bad? No matter how you choose to test the limits of your body, The Performance Paleo Cookbook has got your back with tasty, energizing food to help you train harder, recover faster and perform better.
Life Without Bread
Author: Christian B. Allan, Wolfgang Lutz
Publisher: McGraw Hill Professional
ISBN: 0658001701
Pages: 240
Year: 2000
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Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows how a low-carbohydrate/high protein diet can help prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.
Vegan for Fit
Author: Attila Hildmann
Publisher: Becker Josest Volk Verlag
ISBN: 3954530120
Pages: 264
Year: 2014-01-29
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You won't find another diet that is as rich in vital substances as Vegan for Fit. Attila Hildmann, an aspiring physicist and nutrition specialist, has created a plan based on modern scientific findings which all agree that a balanced, plant-based diet is the best way to effectively protect yourself against heart attacks, cancer, strokes, and other diet-related diseases. With "Vegan for Fit", everyone has the possibility to achieve a total reset of their body and spirit in 30 days and to profit from the unique advantages that this type of diet offers.
Handbook of Central Banking, Financial Regulation and Supervision
Author: S. Eijffinger, Donato Masciandaro
Publisher: Edward Elgar Publishing
ISBN: 1849805768
Pages: 672
Year: 2011-01-01
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ÔThis Handbook is a must read for policy makers and practitioners alike as well as excellent reading for advanced academic courses in international banking.Õ Ð Allard Bruinshoofd, SUERF ÔThis collection of papers is essential reading for anyone interested in central banking, regulation and supervision. Sylvester Eijffinger and Donato Masciandaro have brought together contributions from the leading academics, central bankers and regulators, providing the most up-to-date analysis of this critical subject.Õ Ð Paul Mizen, University of Nottingham, UK This stimulating and original Handbook offers an updated and systematic discussion of the relationship between central banks, financial regulation and supervision after the global financial crisis. The crisis has raised new questions about the compatibility of monetary and financial stability, which are changing the face of central banking and its relationships with the architecture of financial regulation and supervision. The Handbook explores on both the economics and political economy of the topic, in order to understand how and why reforms of the role of the central banks can be designed and implemented. The general suggestion is that future effectiveness of the central banking architecture will depend on its ability to ensure the consistency between the monetary actions in normal and extraordinary times. Consequently the possible paths in the central bank strategies and tactics, as well as in the classic concepts of independence, accountability and transparency, are analyzed and discussed. With chapters written by outstanding scholars in economics, this lucid Handbook will appeal to academics, policymakers and practitioners, ranging from central bankers and supervisory authorities to financial operators. Among the academics it would be of particular interest to financial and monetary economists (including postgraduate students), but the institutional slant and the central theme of relations between economics, institutional settings and politics will also be invaluable for political scientists.
The Collected Papers of Viola M. Frymann
Author: Viola M. Frymann
Publisher:
ISBN: 0940668084
Pages: 360
Year: 1998
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Read: 769

The Dukan Diet Cookbook
Author: Pierre Dukan
Publisher: Random House Canada
ISBN: 0307361578
Pages: 320
Year: 2012-03-27
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The long-awaited companion cookbook to the phenomenal bestseller The Dukan Diet. This is the book that hundreds of thousands of North American readers of The Dukan Diet have been clamouring for. Already a smash hit internationally, The Dukan Diet Cookbook is a must-have for making the most of the 4-step Dukan plan. With over 350 simple, easy-to-follow recipes for the 2 most important phases of the diet--Attack and Cruise--and 16 pages of beautiful colour photographs, The Dukan Diet Cookbook empowers readers to achieve their weight-loss goals while still enjoying delicious food.
Livre Noir Du Communisme
Author: Stéphane Courtois, Mark Kramer
Publisher: Harvard University Press
ISBN: 0674076087
Pages: 858
Year: 1999
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Collects and analyzes seventy years of communist crimes that offer details on Kim Sung's Korea, Vietnam under "Uncle Ho," and Cuba under Castro.
Emotion and Stress
Author: F. Fay Evans-Martin
Publisher: Infobase Publishing
ISBN: 1438119569
Pages: 146
Year: 2009-01-01
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Emotion is a universal language understood by all cultures. It is an integral part of our spoken and written language, our art, and our music. Various emotions enable us to respond quickly and appropriately to our environment. And stress, in turn, is created when environmental factors pose a potential threat to our safety. Our fast-paced world requires that we cope with stress in a manner that will harness its energy and minimize its potential to produce disease or distress. This book explains how negative emotions are often generated by stressful situations, and explores how both emotions and stress can have an impact on our health and well being.
Women's Health Matters
Author: Dr Helen Roberts, Helen Roberts
Publisher: Routledge
ISBN: 1136111727
Pages: 216
Year: 2013-07-23
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Women's Health Matters, like its sister volume Women's Health Counts, is an invaluable practical guide to doing feminist research on women's health. Written by experienced researchers and practitioners, these lively accounts of research work range from getting the research idea, through obtaining the funding and doing the research, to the practical problems faced, and eventual publication. The book provides an ideal antidote to textbooks and manuals, giving the reader a taste of the problems and pleasures of doing real research.

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