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Dr. Kellyann's Bone Broth Diet
Author: Kellyann Petrucci
Publisher: Rodale
ISBN: 1623366704
Pages: 304
Year: 2015-12-08
View: 550
Read: 1240
The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health." ABC News calls it "the new juice craze." Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth--and it's the core of Dr. Kellyann's Bone Broth Diet. Naturopathic physician and weight loss specialist Kellyann Petrucci, MS, ND, knows the healing power of bone broth. The cornerstone of her booming health practice (as well as so many family recipes), bone broth is packed with fat-burning, skin-tightening collagen; has anti-inflammatory properties; helps heal the gut; and warms and satisfies the entire body. In Dr. Kellyann's Bone Broth Diet, Dr. Petrucci couples delicious bone broth recipes with a groundbreaking intermittent fasting plan, helping you achieve spectacular weight loss and more youthful looking skin in just 21 days. Dr. Petrucci walks you through the science of why bone broth works, then arms you with a plan to lose weight safely and easily--with no cravings, weakness, or hunger pains. She'll introduce you to simple but gourmet recipes for beef, turkey, chicken, and fish bone broths and soups that are loaded with flavor and nutrients, and easy ways to cut down on time spent in the kitchen. Also incorporating easy resistance training routines and mindful meditation exercises, Dr. Petrucci gives you everything you need to succeed.
What to Eat During Cancer Treatment
Author: Kristina Ratley, Sheri Knecht, Michele Szafranski
Publisher: Amer Cancer Society
ISBN: 1604430052
Pages: 158
Year: 2009
View: 396
Read: 979
Satisfying recipes deliver more than.good taste . With cancer comes cancer treatment, and with treatment.comes a variety of side effects that present daily.challenges related to nutrition and eating: diarrhea, constipation,.loss of appetite and/or taste, dry or.sore/sensitive mouth, difficulty swallowing, nausea,.weight loss or unwanted weight gain, just to name a.few. This unique cookbook from popular author Jeanne.Besser addresses all these problems and more, offering.up 100 delicious recipes specifically targeting the side.effects of treatment.
Free The Animal: Lose Weight & Fat With The Paleo Diet
Author: Richard Nikoley
Publisher: Hyperink Inc
ISBN: 1614640211
Pages: 112
Year: 2012-06-12
View: 788
Read: 494
Drawing on evolutionary logic, scientific research, and his own personal experiences, blogger Richard Nikoley of Free the Animal ( presents a complete guide to losing weight and fat the natural way. After many frustrating years of trying to lose weight by adhering to mainstream nutritional guidelines, Richard made a radical decision to throw the rules out. Instead of eating whole grains and lean meat, he ate what his body had always craved: animal fat, and lots of it—and the extra weight started falling away. In "Free The Animal: How To Lose Weight & Fat On The Paleo Diet", Richard shares his tips for eating, fasting, and exercising as wild humans did for millenia. Find out how to embrace your primal cravings for nutritionally dense animal fats and fiber-rich plant sources. Learn to stop listening to the "experts" and start tuning in to your body's natural signals. Richard's approach to the Paleo lifestyle will help you lose fat, gain muscle, and unleash the energy of the animal inside you.
99 Favorite Amish Home Remedies
Author: Georgia Varozza
Publisher: Harvest House Publishers
ISBN: 0736965939
Pages: 128
Year: 2016
View: 364
Read: 1270
Bestselling author Georgia Varozza takes the difficulty out of creating healing teas, general cleaning items, and personal care products. Her recipes, which have served generations of Plain people, contain common household ingredients and are easy to make and use. You'll find 99 creative ways to clean your home and heal your body with salves, ointments, and tonics for aches and pains teas for colds, flu, allergies, and headaches cleaning solutions for around the house (inside and out) You don't have to forego electricity or drive a horse and buggy to have your life and house benefit from the sweet simplicity of Amish remedies. You will find these home remedies to be so much easier and less expensive that you will wonder why you've been using chemicals for all of these years. You will also find information about Amish and Mennonite stores in case you wish to order practical products Plain people use and enjoy. Let these old-fashioned but eminently useful and effective options bring the simple life into your home every day.
What He Can Expect When She's Not Expecting
Author: Marc Sedaka
Publisher: Skyhorse Publishing, Inc.
ISBN: 1626367353
Pages: 208
Year: 2011-03-08
View: 208
Read: 381
Marc Sedaka stood by while he and his wife endured endless rounds of drug therapies, sixteen artificial inseminations, ten in-vitro fertilizations, three miscarriages, and, finally, a gestational surrogate (“womb for rent”) who carried their twin girls to term. He was as supportive and loving as he could be, but he really wished he’d had a book like What He Can Expect When She’s Not Expecting during the process. Most books about dealing with infertility are geared toward women, leaving the man to his own devices when it comes to comfort and encouragement (never a good idea). With the help of his own infertility doctor, Sedaka provides straightforward guy-friendly advice on situations such as: What questions you should ask at the consultations. How to help rather than annoy. What kinds of tests you and your wife should expect. How to console a wife who appears inconsolable. How to enjoy procreation sex. Sedaka’s accessible, empathetic voice, combined with the fact that he experienced everything he writes about, makes this a must-have book for any infertile couple.
Living with Crohn's & Colitis Cookbook
Author: Dede Cummings
Publisher: Hatherleigh Press
ISBN: 1578265118
Pages: 208
Year: 2014-11-18
View: 853
Read: 237
For the millions of people afflicted with irritable bowel disease (IBD), including Crohn’s and colitis, it can be a daily struggle to find nutritious meals that won’t aggravate symptoms or cause a flare-up. The Living with Crohn’s & Colitis Cookbook is your essential nutrition guide with over 100 recipes and meal plans expertly designed to improve daily functioning and help relieve symptoms of Crohn’s and colitis. The Living with Crohn’s & Colitis Cookbook contains everything you need to plan your meals, balance your diet, and manage your symptoms, including: • A guide to keeping a food journal • Sample meal plans • Tips for shopping for an IBD diet • Gentle and nutritious recipes to help soothe flare-ups ...and much more! The Living with Crohn’s & Colitis Cookbook features over 100 recipes, including Zucchini Buckwheat Banana Bread, Homemade Almond Milk, Dr. Lang’s Healing Soup, Garlic-Herbed Scallops, Coconut Curry Chicken over Brown Rice, Mushroom Risotto with Cashews and Parmesan, Crabapple Walnut Cake, and many more. The book also features Paleo recipes. From the Trade Paperback edition.
The Only Cancer Patient Cure
Author: Leonard Coldwell
ISBN: 0998139246
Pages: 488
Year: 2017-08-30
View: 282
Read: 564
Dr. Leonard Coldwell has seen 66,000 patients, with 35,000 of them having cancer. He has the highest known cancer patient cure rate of over 92.3%. This figure is based on the clinical and scientific research of the Schmargendorf Health Institute, Berlin, under the scientific leadership of Dr. Med. Thomas Hohn (MD).After you understand the IBMS® System and the message Dr. C, provides here in this book, you will finally be able to comprehend and use the tools and knowledge that Dr. C accumulated to define the ONLY way cancer Patients can be cured. No one else has a proven Cancer Patient Cure Rate. His IBMS® System is the only way back to Health for cancer patients. Dr. C has the knowledge of 45 Years and the cured patients to show how to eliminate the Root Cause of Cancer so that it never comes back.Dr. C is the founder of the Cancer Patient Advocate Foundation, and the Foundation for Drug and Crime Free Schools, and Health for Children. He is on the board of the American Anti-Cancer Society and is a consultant for large organizations and companies, actors, as well as the largest health insurance company in Europe, and a keynote speaker for Medical Congresses (Doctors and Nurses). Dr. C. is the educator of educators. The doctor who doctors go to for advice and help.
Crohn's & Colitis Diet Guide
Author: Allan Hillary Steinhart, Hillary Steinhart, Julie Cepo
Publisher: Robert Rose Incorporated
ISBN: 077880478X
Pages: 336
Year: 2014-03-14
View: 420
Read: 1164
Explains how diet therapy can help manage Crohn's disease and colitis and includes an overview of both diseases, treatment options, and recipes.
One Bite at a Time
Author: Rebecca Katz
Publisher: Celestial Arts
ISBN: 1587613336
Pages: 160
Year: 2008
View: 1119
Read: 1071
A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.
The Lupus Recovery Diet
Author: Jill Harrington
Publisher: Harbor Point Pub
ISBN: 0975870718
Pages: 209
Year: 2007
View: 943
Read: 342
The dietary approach can often be the first method of treatment. There are no negative side effects as with drugs, and the results can be remarkable.
The Acid Reflux Solution
Author: Jorge E. Rodriguez
Publisher: Random House Digital, Inc.
ISBN: 1607742276
Pages: 224
Year: 2012
View: 157
Read: 615
Outlines specific lifestyle recommendations and dietary guidelines for heartburn sufferers, providing 100 gourmet recipes designed to minimize dependence on medication, alleviate the symptoms of acid reflux naturally and promote weight loss. Original.
Bulletproof: The Cookbook
Author: Dave Asprey
Publisher: Rodale
ISBN: 1623366038
Pages: 272
Year: 2015-12-01
View: 592
Read: 542
In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and optimizing every aspect of his health. Asprey urges you to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work out less, sleep better, and add smart supplements. In doing so, he promises, you'll gain energy, build lean muscle, and watch the pounds melt off--just as he and so many of his devoted followers already have. Bulletproof: The Cookbook picks up where the diet plan leaves off, arming you with 125 recipes to stay bulletproof for life and never get bored. Famous for his butter-laden Bulletproof Coffee, Asprey packs the book with the other delicious, filling meals he uses to maintain his weight loss and sustain his vibrant health.
The Gelatin Secret
Author: Sylvie McCracken
ISBN: 0986146013
Pages: 158
Year: 2014-03-01
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Read: 764

Happy Hormones, Slim Belly
Author: Jorge Cruise
Publisher: Hay House, Inc
ISBN: 1401944795
Year: 2013-12-23
View: 1038
Read: 1080
THE NEW DIETARY SCIENCE FOR WOMEN OVER 40 Science has revealed that most women are drawn to carbs, or "Sugar Calories," due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones. With Happy Hormones, Slim Belly™, you will discover the newest dietary science for women over 40: Women’s Carb Cycling™. It balances your hormones so you can lose up to 7 lbs. in a week, and then 2 lbs. weekly—guaranteed!
Holly Clegg's Trim and TERRIFIC Eating Well to Help Fight Arthritis
Author: Holly Clegg
Publisher: Holly B. Clegg
ISBN: 0981564054
Pages: 203
Year: 2013-01-05
View: 177
Read: 421
"Certain foods can help ease arthritis symptoms. Eating well to fight arthritis, a practical, easy, everyday cookbook, is designed to focus on foods to help minimize the effects of arthritis. This book includes 200, easy-to-follow, mainstream, time-friendly and super-satisfying recipes with full-color photographs. There are over 100 types of arthritis that affect people of all ages with varying symptoms, and each chapter gives a straightforward approach guiding you with tips, tools, menus, nutritional nuggets, and delicious nutrient-rich recipes. Also included are gluten-free and diabetic recipes highlighted throughout the book. Eating well to fight arthritis will prove to be an invaluable resource to anyone who experiences multiple symptoms of arthritis and inflammation or wants a healthier lifestyle. Holly's mainstream philosophy includes familiar and favorite foods you will want to cook and eat daily, yet remains health-focused with realistic recipes and ingredients. Affordability, availability, and convenience remain most important as they have always been in her trim&TERRIFIC TM cookbook series." -- Publisher