Asanas Mudras Et Bandhas Eveiller La Kundalini Extatique Book PDF, EPUB Download & Read Online Free

Asanas, mudras et bandhas - Eveiller la kundalini extatique
Author: Yogani
Publisher: AYP Publishing
ISBN: 1938594282
Pages: 116
Year:
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Asanas, mudras et bandhas - Eveiller la kundalini extatique, est une approche pratique pour intégrer les postures de yoga et les contrôles physiques spécifiques à l’intérieur du corps dans une routine journalière compacte de pratiques comprenant le pranayama de la respiration spinale et la méditation profonde. L’éveil de la kundalini est expliqué avec clarté de même que les symptômes et les méthodes particulières qui permettent de gérer et de réguler les énergies internes pour amener en toute sécurité à un épanouissement progressif du silence intérieur permanent, de la félicité extatique et de l’amour divin débordant, caractéristiques essentielles de la montée de l’illumination. Yogani est l’auteur de livres d’avant-garde sur des pratiques spirituelles extrêmement efficaces comprenant : Advanced Yoga Practices – Easy Lessons for Ecstatic Living, deux livres très complets, faciles à utiliser et The Secrets of Wilder, un roman saisissant d’aventures spirituelles. Pour la première fois, la collection AYP-SÉRIE POUR L’ILLUMINATION SPIRITUELLE, rend ces pratiques profondes disponibles dans une série de livres d’instructions concises.
LES HUIT BRANCHES DU YOGA – Structurer et gérer une pratique spirituelle autonome
Author: Yogani
Publisher: AYP Publishing
ISBN: 1938594444
Pages: 116
Year:
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Les huit branches du yoga expliquent comment intégrer efficacement des méthodes conçues pour des pratiquants modernes autonomes. Ces méthodes sont compatibles avec une vie active et sont en accord avec les Yoga-Sutras de Patanjali, texte vieux de bien des siècles. Le centre de tout progrès spirituel réside dans chaque système nerveux humain sur terre. Quand ces méthodes éprouvées par le temps sont utilisées avec une routine journalière bien gérée, nous constatons que l’épanouissement spirituel peut se produire dans tous les contextes culturels et religieux, conduisant à la montée du silence intérieur immuable, de la félicité extatique, de l’effusion de l’amour divin et à la réalisation du Soi. Yogani est l’auteur de deux livres d’avant-garde sur des pratiques spirituelles extrêmement efficaces : Advanced Yoga Practices – Easy Lessons for Ecstatic Living, deux volumes très complets, faciles à utiliser, et d’un roman saisissant d’aventures spirituelles : The Secrets of Wilder. Pour la première fois, la collection AYP-SÉRIE POUR L’ILLUMINATION SPIRITUELLE rend ces pratiques profondes disponibles dans une série de livres d’instructions concises.
LA RECHERCHE DU SOI - L’aube du témoin et la fin de la souffrance
Author: Yogani
Publisher: AYP Publishing
ISBN: 1938594363
Pages: 116
Year:
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La recherche du Soi apporte des méthodes pratiques pour utiliser le silence intérieur (le témoin) cultivé dans la méditation profonde, permettant ainsi d’accroître la stabilité intérieure et le bonheur à travers les hauts et les bas de la vie. La recherche du Soi nous aide aussi à réaliser la vérité ultime de l’existence : le Un que nous sommes et l’Unité de tout ce qui existe. Avec l’aube du témoin, nous devenons toujours plus capables d’observer comme des objets, nos perceptions des pensées, des émotions et du monde. A mesure que notre sens du Soi passe des objets au témoin silencieux intérieur, l’étreinte de la souffrance prend fin. Yogani est l’auteur de deux livres d’avant-garde sur des pratiques spirituelles extrêmement efficaces : Advanced Yoga Practices – Easy Lessons for Ecstatic Living, deux volumes très complets, faciles à utiliser et d’un roman saisissant d’aventures spirituelles : The Secrets of Wilder. Pour la première fois, la collection AYP-SÉRIE POUR L’ILLUMINATION SPIRITUELLE rend ces pratiques profondes disponibles dans une série de livres d’instructions concises.
SAMYAMA - Cultiver la tranquillité en action, siddhis et miracles
Author: Yogani
Publisher: AYP Publishing
ISBN: 1938594312
Pages: 112
Year:
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Le samyama est une pratique de yoga puissante, qui depuis des siècles a été enveloppée de mystère. Pourtant, elle est aussi proche de nous que nos espoirs et nos rêves les plus immédiats, car les principes du samyama sont derrière tout ce qui nous arrive de bien dans notre vie. Les méthodes clés du samyama sont expliquées dans ce livre, simplifiées pour permettre à chacun de s’engager dans une pratique journalière conduisant à des résultats importants. En les laissant aller dans notre silence intérieur d’une façon systématique, nos désirs les plus profonds peuvent prendre vie. Tout ce que nous abandonnons nous reviendra un millier de fois, purifié dans un débordement divin. C’est la tranquillité en action. Yogani est l’auteur de deux livres d’avant-garde sur des pratiques spirituelles extrêmement efficaces : Advanced Yoga Practices – Easy Lessons for Ecstatic Living, deux livres très complets, faciles à utiliser et d’un roman saisissant d’aventures spirituelles : The Secrets of Wilder. Pour la première fois, la collection AYP-SÉRIE POUR L’ILLUMINATION SPIRITUELLE rend ces pratiques profondes disponibles dans une série de livres d’instructions concises.
RETRAITES - La voie rapide vers la liberté - Un guide pour les leaders et les pratiquants
Author: Yogani
Publisher: AYP Publishing
ISBN: 1938594452
Pages: 112
Year:
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Retraites a pour but de donner l’information et les lignes directrices pour assister les leaders et les pratiquants à entreprendre une pratique de groupe intensive dans le cadre d’une retraite. Si vous désirez planifier, organiser, conduire, ou simplement participer à une retraite AYP, vous trouverez dans ce livre tous les détails utiles. Avec de plus en plus de pratiquants individuels autour du monde utilisant les pratiques avancées de yoga ( Advanced Yoga Practices), le besoin se fait sentir de participer à des rassemblements pour accélérer l’émergence d’un profond silence intérieur immuable. Suivre une retraite AYP peut conduire à des ouvertures profondes, avec des bénéfices durables, enrichissant tous les aspects de la vie quotidienne. Yogani est l’auteur de deux livres d’avant-garde sur des pratiques spirituelles extrêmement efficaces : Advanced Yoga Practices – Easy Lessons for Ecstatic Living, deux volumes très complets, faciles à utiliser, et d’un roman saisissant d’aventures spirituelles : The Secrets of Wilder. Pour la première fois, la collection AYP-SÉRIE POUR L’ILLUMINATION SPIRITUELLE rend ces pratiques profondes disponibles dans une série de livres d’instructions concises.
The Secrets of Wilder (eBook)
Author: Yogani
Publisher: AYP Publishing
ISBN: 0976465531
Pages: 236
Year: 2005-06
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What happens when a young Florida champion athlete and his high school sweetheart resolve to do whatever it takes to unravel the mysteries of human spiritual transformation? John Wilder and Devi Duran go on a revolutionary journey of change through heart, mind, body, breath and sexuality. Join them as they uncover The Secrets of Wilder - sacred techniques for cultivating deep Inner Silence, Ecstasy and Enlightenment. Their discoveries are destined to change the world, but at what cost?
Kundalini Tantra
Author: Swami Satyananda Saraswati
Publisher: Yoga Publications Trust
ISBN: 8185787158
Pages: 421
Year: 1996
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In the last few decades, yoga has helped millions of people to improve their concepts of themselves. Yoga realises that man is not only the mind, he is body as well. Yoga has been designed in a such a way that it can complete the process of evolution of the personality in every possible direction. Kundalini yoga is a part of the tantric tradition. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also. Since the dawn of creation, the tantrics and yogis have realised that in this physical body there is a potential force. It is not psychological or transcendental; it is a dynamic potential force in the material body, and it is called Kundalini. This Kundalini is the greatest discovery of tantra and yoga. Scientists have begun to look into this, and a summary of the latest scientific experiments is included in this book.
Advanced Yoga Practices - Easy Lessons for Ecstatic Living, Vol. 2
Author: Yogani
Publisher: AYP Publishing
ISBN: 0981925545
Pages:
Year: 2010-12
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FROM THE BACK COVER OF THE PAPERBACK EDITION: Yoga opens the doorway between our outer and inner reality, leading usto Oneness and Joy in all aspects of life. Our nervous system is the doorway...Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructionsfor new practices designed to cultivate middle and end stage development onthe path of human spiritual transformation. Additional practices include advanced applications of samyama, diet, shatkarmas, amaroli, non-dual self-inquiry, bhakti and karma yoga, and a variety of approaches for building and managing a progressive and stable practice routine.Volume 2 does not stand alone, relying on the first volume as a foundation, and building on it. There are nearly 200 additional lessons here for assistingthe serious practitioner to realize a life filled with abiding inner silence, ecstatic bliss, outpouring divine love, and unity.What readers are saying as they make use of the AYP lessons: "It's almost a science. You do the practices and progress as predicted." - MA"As a physician, it is moving to see the effects on medical conditions." - KC"I will be adding AYP to my class offerings to cover the whole of yoga." - MR"Far above and beyond all other yoga writings I have encountered." - KG"A growing inquiry in stillness has taken me to new levels." - CL"Especially useful for stabilizing my kundalini awakening." - SR"The tantra techniques bring great pleasure into our lives." - ZA"This approach includes a deep tolerance of other paths." - AN"Thank you for being the one who said: The guru is in you!" - KKFor more reader feedback, see the last section in the book...
Asana Pranayama Mudra Bandha
Author: Swami Satyananda Saraswati
Publisher:
ISBN:
Pages: 554
Year: 2008
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"Asana Prana Yama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since its first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages. It is the main reference text used by Yoga teachers and students of Bihar Yoga or Satyananda Yoga within the International Yoga Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of hatha yoga system. This edition successfully brings the exposition of yoga practices to the standard of a university text.".
Kundalini Yoga
Author: Samael Aun Weor
Publisher: Glorian Publishing
ISBN: 1934206474
Pages: 162
Year: 2010
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For thousands of years, many have wondered at the tales of the mysterious force called the serpent power or the kundalini, yet the method to attain this power has been hidden, misunderstood, or sometimes, intentionally sabotaged. Now, like a refreshing spring breeze, Samael Aun Weor wipes away the dust and reveals the sacred mysteries of our most ancient and holy science. With a firm foundation in scripture and practical knowledge, the method to awaken and develop the root energy of life is made clear and accessible to all. It is no longer necessary to theorize or debate: through the practice of the techniques in this book, one can "know." 'You will find terrific secrets within this book, secrets that never in the history of life were published.' - Samael Aun Weor Includes an excerpt about sexual energy from the important Yoga scripture 'Siva Samhita.' Topics include: The Universal Fire; The Degrees of Power of the Fire; The Two Witnesses; The Yogic Matrimony; The Seven Chakras; The Chakra Muladhara; The Chakra Svadhishthana; The Chakra Manipura; The Chakra Anahata; The Chakra Vishuddha; The Chakra Ajna; The Chakra Sahasrara; The Seven Seals; Internal Meditation; and more.
Spinal Breathing Pranayama - Journey to Inner Space (eBook)
Author: Yogani
Publisher: AYP Publishing
ISBN: 0976465574
Pages: 112
Year: 2006-04
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Spinal Breathing Pranayama is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of Spinal Breathing Pranayama, addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Spinal Breathing Pranayama is the second book in the series.
Kundalini Yoga
Author: Shakti Pawha Kaur Khalsa
Publisher: Penguin
ISBN: 0399524207
Pages: 321
Year: 1998-08-01
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A guide to the ancient art of Kundalini Yoga with information on poses, diet and lifestyle, and breathing techniques
The Science of Pranayama
Author: Sri Swami Sivananda
Publisher: Youcanprint
ISBN: 8892656562
Pages:
Year: 2017-03-28
View: 254
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Table Of Contents PUBLISHERS' NOTE INTRODUCTION CHAPTER ONE Prana and Pranayama Sub-Pranas and Their Functions The Colour of Pranas The Length of the Air-Currents The Centering of the Prana The Lungs Sushumna Kundalini Shat-Chakras Nadis Purification of Nadis Shat-Karmas (The Six Purificatory Processes) Dhauti Basti Neti Nauli Kapalabhati CHAPTER TWO The Meditation Room The Five Essentials The Place The Time The Adhikari Dietetic Discipline Yogic Diet Mitahara Purity in Food Charu Milk Diet Fruit Diet Articles Allowed Articles Forbidden A Kutir For Sadhana Matra Padmasana (Lotus Pose) Technique Siddhasana (The Perfect Pose) Technique Svastikasana (Prosperous Pose) Samasana (Equal Pose) Three Bandhas Arambha Avastha Ghata Avastha Parichaya Avastha Nishpatti Avastha CHAPTER THREE What is Pranayama Pranayama (According to the Gita) Pranayama (According To Sri Sankaracharya) Pranayama (According to Yogi Bhusunda) Control of Breath Varieties of Pranayama Three Types of Pranayama The Vedantic Kumbhaka Pranayama for Nadi-Suddhi Mantra During Pranayama Exercise No. 1 Exercise No. 2 Exercise No. 3 Exercise No. 4 Deep Breathing Exercise Kapalabhati The External Kumbhaka (Bahya) Easy Comfortable Pranayama (Sukha Purvaka) Pranayama for Awakening Kundalini Pranayama During Meditation Pranayama While Walking Pranayama in Savasana Sitkari Sitali Bhastrika Bhramari Murchha Kevala Kumbhaka Pranic Healing Distant Healing Relaxation Relaxation of Mind Importance and Benefits of Pranayama Special Instructions APPENDIX Concentration on Solar Plexus Pancha Dharana Prithvi Dharana Ambhasi Dharana Agneyi Dharana Vayavya Dharana Akasa Dharana Story of Yogi Bhusunda The Inner Factory Yogic Diet Sivananda's Pranayama Kundalini Pranayama Questions and Answers GLOSSARY
Studies in Hinduism
Author: René Guénon, Henry D. Fohr, S. D. Fohr
Publisher: Sophia Perennis
ISBN: 0900588691
Pages: 251
Year: 2001-01-01
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A study of various aspects of the traditional metaphysical doctrines of the Hindu Tradition, along with extensive book and article reviews
The Yoga of the Nine Emotions
Author: Peter Marchand
Publisher: Simon and Schuster
ISBN: 1594776482
Pages: 224
Year: 2006-04-21
View: 1217
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A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices • Details the 9 Rasas that represent our basic emotions • Offers emotional fasting exercises and daily routines for emotional well-being • Shows how Rasa Sadhana can be integrated with other yoga practices • Based on the teachings of Harish Johari Rasas are the essence of our emotions that exist in both the body and the mind. The Tantric tradition recognizes 9 Rasas that represent our basic emotions: love, humor, wonder, courage, calmness, anger, sadness, fear, and disgust. Those who practice Rasa Sadhana learn to overcome negative emotions in order to pursue better health, enhanced spiritual growth, and enduring happiness. Our emotions are continuously affected by the interplay of our senses, the elements, food, and the life force in our body. In The Yoga of the Nine Emotions, Peter Marchand offers many practical physiological and philosophical tools from Tantric and Ayurvedic traditions that can help readers change their emotional patterns. He explains the nature and purpose of each Rasa and how we can strengthen or weaken one Rasa through another. He also offers Ayurvedic cooking guidelines and daily routines for balancing sensory input and strengthening emotional health, including fasting from negative emotions as well as how to energize positive ones. As we master our emotions through the practice of Rasa Sadhana, we gain true control of our lives and our relationships with others.

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